Rita De Cassia Ferreira
BRAWomenRita De Cassia Ferreira is a Brazil sprinter, born on May 10, 1999. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.72 in the 100m, 23.59 in the 200m, 53.07 in the 400m, 14.48 in the 100mH and 56.16 in the 400mH. She has earned 3 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Brazil.
As of Oct 2, 2026: 400 m hurdles 56.16 (#690 all-time), 400 m 53.07, 2026 season best 56.15 (Sep 22, 2026, Estadio Atlético de la VIDENA, Lima (PER)) · Last competition: South American Games, Sep 22, 2026, 56.15 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 53.27 | - | Apr 4, 2026 | ↑ | Sprint Challenge FPA |
| 2026 | 400m-short-tracki | 55.50 | - | Mar 20, 2026 | - | World Athletics Indoor Championships |
| 2026 | 400mH | 56.15 | - | Sep 22, 2026 | ↑ | South American Games |
| 2026 | 4x400m | 3:32.69 | - | May 31, 2026 | ↑ | Ibero American Athletics Championships |
| 2025 | 400m | 53.92 | - | Aug 1, 2025 | ↑ | Brazilian Championships |
| 2025 | 400mH | 56.51 | - | Aug 3, 2025 | ↑ | Brazilian Championships |
| 2025 | 4x400Metre | 3:19.19 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400m | 3:32.07 | - | Aug 3, 2025 | ↑ | Brazilian Championships |
| 2024 | 200m | 23.79 | -0.4 | Jun 9, 2024 | ↑ | Gran Prix Sudamericano Julia Iriarte, Gobierno Autónomo Municipal de Cochabamba, Cochabamba |
| 2024 | 400m | 53.07 | - | Jun 27, 2024 | ↑ | Brazilian Championships |
| 2024 | 400mH | 57.26 | - | Jun 30, 2024 | ↑ | Brazilian Championships |
| 2024 | 4x400m | 3:37.03 | - | Jun 30, 2024 | ↑ | Brazilian Championships |
| 2023 | 200m | 24.04 | -0.3 | May 6, 2023 | ↑ | Troféu Adhemar Ferreira da Silva |
| 2023 | 400m | 54.46 | - | May 21, 2023 | ↑ | Campeonato Paulista, COTP Stadium, São Paulo |
| 2023 | 400mH | 57.65 | - | Jul 9, 2023 | ↑ | Brazilian Championships |
| 2022 | 100m | 11.89 | +2.4 | Aug 27, 2022 | ↓ | Vitoria (BRA) |
| 2022 | 200m | 23.76 | +0.9 | May 29, 2022 | ↑ | COTP Stadium, São Paulo (BRA) |
| 2022 | 4x100m | 46.84 | - | Jun 23, 2022 | ↓ | Brazilian Championships, Rio de Janeiro |
| 2022 | 400m | 54.43 | - | May 1, 2022 | ↑ | Grande Premio Internacional Brasil Loterias Caixa de Atletismo |
| 2022 | 400mH | 1:00.92 | - | Apr 27, 2022 | ↑ | International Meeting, São Paulo |
| 2022 | 4x400Metre | 3:32.24 | - | May 29, 2022 | ↑ | COTP Stadium, São Paulo (BRA) |
| 2022 | 4x400m | 3:43.52 | - | Jun 25, 2022 | ↑ | Brazilian Championships, Rio de Janeiro |
| 2021 | 100m | 11.72 | +0.4 | Oct 9, 2021 | ↓ | COTP Stadium, São Paulo (BRA) |
| 2021 | 200m | 23.59 | +0.0 | Jun 27, 2021 | ↑ | Campeonato Paulista de Atletismo |
| 2021 | 4x100m | 44.04 | - | Dec 2, 2021 | ↓ | Pan American Junior Games, Pascual Guerrero Stadium, Cali |
| 2021 | 400m | 53.71 | - | Jun 27, 2021 | ↑ | Campeonato Paulista de Atletismo |
| 2021 | 400mH | 57.34 | - | Jun 13, 2021 | ↑ | Brazilian Championships, COTP Stadium, São Paulo |
| 2021 | 4x400m | 3:38.28 | - | Oct 17, 2021 | ↑ | South American U23 Championships |
| 2020 | 400m | 56.57 | - | Dec 17, 2020 | ↑ | CNDA, Bragança Paulista (BRA) |
| 2020 | 400mH | 1:00.21 | - | Dec 13, 2020 | ↑ | Brazilian Championships |
| 2019 | 100mH | 14.97 | +0.0 | Apr 13, 2019 | ↓ | Sao Bernardo do Campo (BRA) |
| 2019 | 400mH | 1:02.19 | - | Aug 31, 2019 | ↑ | Brazilian Championships, CNDA, Bragança Paulista |
| 2018 | 100mH | 14.48 | +0.9 | Jun 23, 2018 | ↓ | Bragança Paulista (BRA) |
| 2018 | 400mH | 1:00.44 | - | Sep 16, 2018 | ↑ | Brazilian Championships, Bragança Paulista |
| 2017 | 400mH | 1:01.09 | - | Apr 23, 2017 | ↑ | Sao Bernardo do Campo (BRA) |
| 2016 | 200m | 25.58 | +0.1 | Apr 16, 2016 | ↑ | Sao Bernardo do Campo (BRA) |
| 2016 | 400m | 58.35 | - | May 28, 2016 | ↑ | Sao Bernardo do Campo (BRA) |
| 2016 | 400mH | 1:00.78 | - | Nov 13, 2016 | ↑ | Concordia (ARG) |
| 2016 | 4x400Metre | 3:30.12 | - | Nov 13, 2016 | ↑ | Concordia (ARG) |
| 2016 | 4x400m | 3:47.90 | - | Jun 12, 2016 | ↑ | Porto Alegre (BRA) |
| 2015 | 200m | 25.85 | -0.7 | Sep 19, 2015 | ↑ | Sao Bernardo do Campo (BRA) |
| 2015 | 400m | 58.75 | - | May 23, 2015 | ↑ | Sao Bernardo do Campo (BRA) |
| 2015 | 400mH | 1:01.99 | - | Jun 13, 2015 | ↑ | Sao Bernardo do Campo (BRA) |
2026
19 performances2025
21 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.59 | - | Aug 25 | Campeonato Paulista Loterias Caixa de Atletismo |
400mH | 57.89 | - | Aug 24 | Campeonato Paulista Loterias Caixa de Atletismo |
400mH | 57.89 | - | Aug 23 | Campeonato Paulista Loterias Caixa de Atletismo |
400m | 54.59 | - | Aug 23 | Campeonato Paulista Loterias Caixa de Atletismo |
400mH | 58.82 | - | Aug 10 | 8º Circuito Paulista Open, Pista de Atletismo CEAR, Campinas |
4x400m | 3:37.03 | - | Jun 30 | Brazilian Championships |
400mH | 57.26 | - | Jun 30 | Brazilian Championships |
400mH | 57.80 | - | Jun 29 | Brazilian Championships |
400m | 53.07 | - | Jun 28 | Brazilian Championships |
400m | 53.26 | - | Jun 28 | Brazilian Championships |
Honours
Ibero American Athletics Championships
400 Metres Hurdles
Brazilian Championships
4x400 Metres Relay
Brazilian Championships
4x400 Metres Relay
South American U23 Championships
4x400 Metres Relay
Pan American Junior Games
4x100 Metres Relay
Frequently asked questions
What is Rita De Cassia Ferreira's 400 m hurdles personal best?
Rita De Cassia Ferreira's 400 m hurdles personal best is 56.16, set on May 30, 2026 in Estadio Atlético de la VIDENA, Lima (PER), #690 on the all-time list.
Which events does Rita De Cassia Ferreira compete in?
Rita De Cassia Ferreira competes in the 400 m hurdles and 400 m.
How did Rita De Cassia Ferreira perform in 2026?
2026 season best: 56.15, set on Sep 22, 2026 in Estadio Atlético de la VIDENA, Lima (PER). Last competition: South American Games on Sep 22, 2026, 56.15.