Rishita Kaur
- Born
- Nov 16, 2002 (23 years old)
- Events
- 100 m · 200 m
Rishita Kaur is a India sprinter, born on November 16, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.04 in the 100m, 24.36 in the 200m, 55.50 in the 400m and 3:23.85 in the 4x400Metre. She is currently active on the international athletics circuit, representing India.
Personal best · 100 m12.04
2026 season best12.08Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
Personal best · 200 m24.36
Last competition65th National Open Athletics ChampionshipsOct 8, 2026 · 55.03
As of Nov 7, 2026: 100 m 12.04, 200 m 24.36, 2026 season best 12.08 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: 65th National Open Athletics Championships, Oct 8, 2026, 55.03 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreBhubaneshwar 20263:23.85–#151
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.08 | -0.3 | Apr 11, 2026 | Indian Athletics Series-3 |
| 2026 | 200m | 24.36 | +0.5 | May 9, 2026 | Indian Athletics Series – 5 |
| 2026 | 400m | 55.03 | – | Oct 8, 2026 | 65th National Open Athletics Championships |
| 2026 | 4x400Metre | 3:23.85 | – | Jun 26, 2026 | 65th Indian Championships |
| 2025 | 100m | 12.04 | +1.6 | Oct 16, 2025 | 5th Indian Open U23 Athletics Competition |
| 2025 | 200m | 24.64 | +2.3 | Oct 18, 2025 | 5th Indian Open U23 Athletics Competition |
| 2024 | 100m | 12.37 | +1.6 | Sep 28, 2024 | 4th Indian Open U23 Athletics Competition |
| 2024 | 200m | 25.49 | -0.3 | Sep 29, 2024 | 4th Indian Open U23 Athletics Competition |