Rio NAKAZAWA

JapanJapanActive
Born
Jan 5, 2005 (21 years old)
Events
Triple Jump · Long Jump

Rio NAKAZAWA is a Japan jumper, born on January 5, 2005. She competes primarily in the LJ and TJ.

Her personal bests include 5.34 in the LJ and 11.55 in the TJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Triple Jump11.55
2026 season best11.74Apr 18, 2026 · Fujisawa
2026 season best
Personal best · Long Jump5.34
Last competitionThe 5th NIHON University CompetitionJul 25, 2026 · 11.44
The 5th NIHON University Competition

As of Nov 14, 2026: Triple Jump 11.55, Long Jump 5.34, 2026 season best 11.74 (Apr 18, 2026, Fujisawa (JPN)) · Last competition: The 5th NIHON University Competition, Jul 25, 2026, 11.44 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJMiyagi 2020Japan Long Jump all-time list5.34856 pts–
TJTokyo 2025Japan Triple Jump all-time list11.55869 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 11.74+2.5Apr 18, 2026The 1st Nihon University Competition
2025TJ 11.60+2.6Jul 6, 2025Miyagi Athletics Championships
2024TJ 11.43+2.3Aug 11, 2024The 5th Nihon University Competition
2023TJ 11.27+0.7Aug 27, 202350th Tohoku Games/54th Tohoku Athletics Championships, Athletic Field, Kitakami
2022TJ 11.41+3.7Jul 8, 2022Naruto Sports Park, Tokushima (JPN)
2021LJ 5.04+2.0Jun 20, 2021Athletic Field, Kitakami (JPN)
2020LJ 5.34+1.8Aug 10, 2020Hitomebore Stadium, Miyagi (JPN)
FAQ

Frequently asked questions

Rio NAKAZAWA's Triple Jump personal best is 11.55, set on Oct 26, 2025 in Nihon University Stadium, Tokyo (JPN).

Rio NAKAZAWA competes in the Triple Jump and Long Jump.

2026 season best: 11.74, set on Apr 18, 2026 in Fujisawa (JPN). Last competition: The 5th NIHON University Competition on Jul 25, 2026, 11.44.