Rino Oshima

JapanJapanActive
Born
Jul 12, 2007 (19 years old)
Events
400 m · 300 Metres

Rino Oshima is a Japan sprinter, born on July 12, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.23 in the 100m, 24.86 in the 200m, 54.94 in the 400m, 3:42.79 in the 4x400m and 39.19 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m54.94
2026 season best57.32May 10, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Personal best · 300 Metres39.19
Last competition95th Japan Inter-University Athletics ChampionshipsSep 5, 2026 · 59.01
95th Japan Inter-University Athletics Championships

As of Nov 13, 2026: 400 m 54.94, 300 Metres 39.19, 2026 season best 57.32 (May 10, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 95th Japan Inter-University Athletics Championships, Sep 5, 2026, 59.01 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mHakodate 2025Japan 100 m all-time list12.23*946 pts––
200mKushiro 2025Japan 200 m all-time list24.86*955 pts––
400mHiroshima 2025Japan 400 m all-time list54.941,015 pts––
4x400mUtsunomiya 2026Japan 4 × 400 m all-time list3:42.79––
300mHikone 202539.191,000 pts–#551

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 13.15-0.8Apr 12, 202680th Yoshioka Memorial Izumo Meet
2026200m 24.85+1.2Jul 18, 202699th Hokkaido Athletics Championships
2026300m 41.45–Apr 12, 202680th Yoshioka Memorial Izumo Meet
2026400m 57.32–May 10, 202613th Kinami Michitaka Memorial Athletics Meet
20264x400m 3:42.79–May 24, 2026The 105th Kanto Inter-University Track＆Field Championships
2025100m 12.23+3.2Aug 9, 20252025 National Athletic Meet Hokkaido representative selection meeting
2025200m 24.86+2.2Jul 12, 202538th Chuhei Nambu Memorial Athletics Meeting, Citizens Athletics Stadium, Kushiro
2025300m 39.19–Oct 4, 2025Japan Games, Athletic Stadium, Hikone
FAQ

Frequently asked questions

Rino Oshima's 400 m personal best is 54.94, set on Jul 26, 2025 in Prefectural Stadium, Hiroshima (JPN).

Rino Oshima competes in the 400 m and 300 Metres.

2026 season best: 57.32, set on May 10, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 95th Japan Inter-University Athletics Championships on Sep 5, 2026, 59.01.