Rina NAKAMURA

JapanJapanActive
Born
Oct 1, 2004 (22 years old)
Events
Long Jump · Triple Jump

Rina NAKAMURA is a Japan sprinter, born on October 1, 2004. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 13.06 in the 100m, 5.80 in the LJ and 11.67 in the TJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Long Jump5.80
2026 season best5.43Mar 29, 2026
2026 season best
Personal best · Triple Jump11.67
Last competitionThe 10th Nihon University CompetitionMar 29, 2026 · 5.43
The 10th Nihon University Competition

As of Nov 15, 2026: Long Jump 5.80, Triple Jump 11.67, 2026 season best 5.43 (Mar 29, 2026) · Last competition: The 10th Nihon University Competition, Mar 29, 2026, 5.43 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMie 2021Japan 100 m all-time list13.06*792 pts–
LJIse 2022Japan Long Jump all-time list5.80955 pts–
TJIse 2022Japan Triple Jump all-time list11.67881 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.43+1.3Mar 29, 2026The 10th Nihon University Competition
2025LJ 5.03-2.5Aug 24, 2025The 68th Tokai Track and Field Championships, Prefectural Stadium, Ise
2024LJ 5.49+4.2Apr 14, 202460th Four University Inter-College Track and Field Tournament
2023LJ 5.68+1.7Sep 24, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
2022LJ 5.80+0.7Oct 22, 2022Prefectural Stadium, Ise (JPN)
2022TJ 11.67+1.9Jul 10, 2022Prefectural Stadium, Ise (JPN)
2021LJ 5.35+0.6Aug 10, 2021Prefectural Stadium, Mie (JPN)
2021100m 13.06+5.1Aug 10, 2021Prefectural Stadium, Mie (JPN)
FAQ

Frequently asked questions

Rina NAKAMURA's Long Jump personal best is 5.80, set on Oct 22, 2022 in Prefectural Stadium, Ise (JPN).

Rina NAKAMURA competes in the Long Jump and Triple Jump.

2026 season best: 5.43, set on Mar 29, 2026. Last competition: The 10th Nihon University Competition on Mar 29, 2026, 5.43.