Rina Goto

Rina Goto

Born
Dec 7, 1998 (27 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Rina Goto is a Japan middle-distance runner, born on December 7, 1998. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:41.93 in the 1500m, 16:50.62 in the 5000m, 10:19.02 in the 3000mSt and 35:16 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:19.02
2021 season best11:20.73Aug 22, 2021 · Shinshu SkyPark Athletic Field, Matsumoto
Personal best · 10 Kilometres Road35:16

As of Nov 8, 2026: 3000 m steeplechase 10:19.02, 10 Kilometres Road 35:16, 2021 season best 11:20.73 (Aug 22, 2021, Shinshu SkyPark Athletic Field, Matsumoto (JPN)) · 27 years old

DisciplineResultAll-time
1500mGifu 2020Japan 1500 m all-time list4:41.93892 pts–
5000mYokohama 2018Japan 5000 m all-time list16:50.62959 pts–
3000mStNiigata 2020Japan 3000 m steeplechase all-time list10:19.021,050 pts–
10KilometrOkayama 202035:16–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20213000mSt 11:20.73–Aug 22, 2021Shinshu SkyPark Athletic Field, Matsumoto (JPN)
20201500m 4:41.93–Oct 4, 2020Nagaragawa Stadium, Gifu (JPN)
20203000mSt 10:19.02–Sep 11, 2020Denka Big Swan Stadium, Niigata (JPN)
20205000m 16:56.67–Oct 3, 2020Nagaragawa Stadium, Gifu (JPN)
202010Kilometr 35:16–Dec 20, 2020Okayama (JPN)
20191500m 4:44.76–May 11, 2019Chukyo Univ. Stadium, Toyota (JPN)
20193000mSt 10:46.08–Jun 27, 2019103rd Japan Championships
20183000mSt 10:45.49–Sep 8, 2018Kawasaki (JPN)
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FAQ

Frequently asked questions

Rina Goto's 3000 m steeplechase personal best is 10:19.02, set on Sep 11, 2020 in Denka Big Swan Stadium, Niigata (JPN).

Rina Goto competes in the 3000 m steeplechase and 10 Kilometres Road.

2021 season best: 11:20.73, set on Aug 22, 2021 in Shinshu SkyPark Athletic Field, Matsumoto (JPN).