Riley Tate

United StatesUnited StatesActive
Events
5000 m · 3000 Metres Short Track

Riley Tate is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:34.69 in the 1500m, 4:53.81 in the Mile, 9:45.82 in the 3000m, 9:53.96 in the 3000m and 16:47.92 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:47.92
2026 season best17:02.33Mar 26, 2026 · Francis Field, St. Louis
2026 season best
Personal best · 3000 Metres Short Track9:45.82
Last competitionHorizon League Outdoor Track & Field ChampionshipsMay 10, 2026 · 17:11.63
Horizon League Outdoor Track & Field Championships

As of Nov 14, 2026: 5000 m 16:47.92, 3000 Metres Short Track 9:45.82, 2026 season best 17:02.33 (Mar 26, 2026, Francis Field, St. Louis (USA)) · Last competition: Horizon League Outdoor Track & Field Championships, May 10, 2026, 17:11.63

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNC 2026United States 1500 m all-time list4:34.69943 pts––
MileIndoorOH 20264:53.81982 pts–#768
3000mIndoorIN 20259:45.82977 pts––
3000mIN 2026United States 3000 m all-time list9:53.96933 pts––
5000mMI 2025United States 5000 m all-time list16:47.92964 pts––
5000mIndoorOH 202416:40.37998 pts–#402

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.69–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026Mile Indoor4:53.81–Mar 1, 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20263000m Indoor9:52.07–Mar 1, 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20263000m 9:53.96–Jan 31, 2026Meyo Invitational
20263000mSt 10:57.55–May 9, 2026Horizon League Outdoor Track & Field Championships
2026DistanceMe Indoor11:47.95–Feb 28, 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20265000m 17:02.33–Mar 26, 2026WashU Distance Carnival
20265000m Indoor17:19.33–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
FAQ

Frequently asked questions

Riley Tate's 5000 m personal best is 16:47.92, set on Apr 26, 2025 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Riley Tate competes in the 5000 m and 3000 Metres Short Track.

2026 season best: 17:02.33, set on Mar 26, 2026 in Francis Field, St. Louis (USA). Last competition: Horizon League Outdoor Track & Field Championships on May 10, 2026, 17:11.63.