Riley Roach

United StatesUnited States
Events
10 000 m

Riley Roach is a United States long-distance runner. She competes primarily in the 5000m, 10000m and 4x100m.

Her personal bests include 18:31.15 in the 5000m, 38:14.58 in the 10000m and 46.64 in the 4x100m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m38:14.58
2025 season best38:14.58May 8, 2025 · Sentara Park, Harrisonburg, VA
2025 season best
Last competitionSun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VAMay 8, 2025 · 38:14.58
Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA

As of Nov 14, 2026: 10 000 m 38:14.58, 2025 season best 38:14.58 (May 8, 2025, Sentara Park, Harrisonburg, VA (USA)) · Last competition: Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA, May 8, 2025, 38:14.58

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mNC 2025United States 5000 m all-time list18:31.15790 pts–
10000mVA 2025United States 10 000 m all-time list38:14.58833 pts–
4x100mNC 2024United States 4 × 100 m all-time list46.64–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 18:31.15–Apr 11, 2025Duke Invitational, Morris Williams T&F Stadium, Durham, NC
202510000m 38:14.58–May 8, 2025Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA
20244x100m 46.64–Apr 13, 2024Duke Invitational
FAQ

Frequently asked questions

Riley Roach's 10 000 m personal best is 38:14.58, set on May 8, 2025 in Sentara Park, Harrisonburg, VA (USA).

Riley Roach competes in the 10 000 m.

2025 season best: 38:14.58, set on May 8, 2025 in Sentara Park, Harrisonburg, VA (USA). Last competition: Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA on May 8, 2025, 38:14.58.