Riley Knebes

Riley Knebes

United StatesUnited StatesActive
Born
Jul 29, 1996 (30 years old)
Events
400 m hurdles · 400 Metres Short Track

Riley Knebes is a United States sprinter, born on July 29, 1996. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.55 in the 100m, 24.83 in the 200m, 55.61 in the 400m, 53.81 in the 400m and 2:12.86 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles55.52
#659 all-time
2026 season best55.46Jul 23, 2026 · Drake Stadium, Des Moines, IA
2026 season best
Personal best · 400 Metres Short Track54.06
Last competitionFelix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo DomingoAug 22, 2026 · 56.46
Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo

As of Nov 6, 2026: 400 m hurdles 55.52 (#659 all-time), 400 Metres Short Track 54.06, 2026 season best 55.46 (Jul 23, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo, Aug 22, 2026, 56.46 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMA 2021United States 100 m all-time list12.55885 pts––
200mRI 2022United States 200 m all-time list24.83957 pts––
400m2021United States 400 m all-time list55.61991 pts––
400mIndoorNC 202653.811,091 pts–#111
800mNC 2023United States 800 m all-time list2:12.86944 pts––
100mHOR 2014United States 100 m hurdles all-time list15.06888 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m Indoor53.81–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026400m-short-track Indoor53.81–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026400m-short-track 54.06–Jan 17, 2026Mondo College Invitational
2026400mH 55.46–Jul 23, 2026USA Championships
2025200m 24.96+1.3Mar 22, 2025Charlotte 49er Classic
2025400mH 56.46–Jul 19, 20255th Annual PVA High Performance Meet, Prince George's Sports and Learning Complex, Landover, MD
2025500m-short-track Indoor1:12.05–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
2025500Metres Indoor1:12.05–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
Compare me with Riley Knebes
FAQ

Frequently asked questions

Riley Knebes's 400 m hurdles personal best is 55.52, set on Apr 25, 2026 in Drake Stadium, Des Moines, IA (USA), #659 on the all-time list.

Riley Knebes competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 55.46, set on Jul 23, 2026 in Drake Stadium, Des Moines, IA (USA). Last competition: Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo on Aug 22, 2026, 56.46.