Riley Harmon

Riley Harmon

Events
5000 m · 3000 m steeplechase

Riley Harmon is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:40.55 in the 1500m, 5:14.19 in the Mile, 10:22.75 in the 3000m, 16:54.25 in the 5000m and 11:08.15 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:54.25
2022 season best16:54.25May 7, 2022 · Jack Kemp Stadium - Occidental College, Los Angeles, CA
Personal best · 3000 m steeplechase11:08.15

As of Nov 13, 2026: 5000 m 16:54.25, 3000 m steeplechase 11:08.15, 2022 season best 16:54.25 (May 7, 2022, Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA))

DisciplineResultAll-time
MileCA 2022United States Mile all-time list5:14.19357 pts–
3000mCA 2020United States 3000 m all-time list10:22.75385 pts–
5000m-short-trackIndoorWA 202217:47.62402 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:40.55–Apr 9, 2022Strehle Track, Pomona College, Claremont, CA (USA)
2022Mile 5:14.19–Jan 29, 2022Burns Track Complex - Claremont Mudd Scripps, Claremont, CA (USA)
20223000mSt 11:08.15–Mar 5, 2022SCIAC #1 @ULV
20225000m 16:54.25–May 7, 2022Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)
20225000m-short-track 17:47.62–Feb 11, 2022–
20225000m-short-track Indoor17:47.62–Feb 11, 2022The Podium, Spokane, WA (USA) (i)
20215000m 17:34.34–May 15, 2021Cougar Athletic Stadium, Azusa, CA (USA)
20201500m 4:45.40–Mar 7, 2020Aubrey-Bonham Track, Whittier, CA (USA)
FAQ

Frequently asked questions

Riley Harmon's 5000 m personal best is 16:54.25, set on May 7, 2022 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA).

Riley Harmon competes in the 5000 m and 3000 m steeplechase.

2022 season best: 16:54.25, set on May 7, 2022 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA).