RC
Riley Cooks
USAWomenBirth dateDec 6, 1993
Height-
Weight-
Riley Cooks is a United States sprinter, born on December 6, 1993. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.12 in the 100m, 23.79 in the 200m, 55.94 in the 400m, 2:18.25 in the 800m and 12.96 in the 100mH. She is currently active on the international athletics circuit, representing United States.
Key facts
60 m hurdles
8.21
Last competition
Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
Jun 26, 2022 · 40.40
Age
32 years old
As of Sep 23, 2026: 100 m hurdles 12.96 (#852 all-time), 60 m hurdles 8.21, 2022 season best 14.26 (Apr 16, 2022, Jack Rose Track, Long Beach, CA (USA)) · Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR, Jun 26, 2022, 40.40 · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | SP | 14.26 | - | Apr 16, 2022 | ↓ | Jack Rose Track, Long Beach, CA (USA) |
| 2022 | JT | 55.34 | - | Apr 15, 2022 | ↓ | Jack Rose Track, Long Beach, CA (USA) |
| 2021 | HJ | 1.60 | - | Mar 25, 2021 | ↓ | Westmont Track/Thorrington Field, Santa Barbara, CA (USA) |
| 2021 | LJ | 5.84 | - | Feb 26, 2021 | ↓ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2021 | 60m | 7.44 | - | Feb 12, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 60mH | 8.21 | - | Feb 12, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 100mH | 12.96 | +3.4 | Apr 24, 2021 | ↑ | CVEATC, Chula Vista, CA (USA) |
| 2021 | SP | 15.50 | - | Apr 24, 2021 | ↓ | CVEATC, Chula Vista, CA (USA) |
| 2021 | 200m | 24.09 | - | Feb 27, 2021 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2021 | JT | 46.19 | - | Jun 13, 2021 | ↓ | Chula Vista, CA (USA) |
| 2021 | 400m | 55.94 | - | Apr 3, 2021 | - | CVEATC, Chula Vista, CA (USA) |
| 2021 | 800m | 2:19.36 | - | Apr 25, 2021 | ↑ | CVEATC, Chula Vista, CA (USA) |
| 2021 | 4x400Metre | 3:53.79 | - | Feb 13, 2021 | - | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | Hep | 6160 | - | Apr 25, 2021 | ↓ | CVEATC, Chula Vista, CA (USA) |
| 2020 | LJ | 5.92 | - | Jan 24, 2020 | ↓ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 60m | 7.58 | - | Jan 25, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 60mH | 8.45 | - | Jan 31, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | SP | 13.32= | - | Feb 1, 2020 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2019 | HJ | 1.69 | - | Apr 27, 2019 | ↓ | Multistars - Trofeo Zerneri Acciai |
| 2019 | LJ | 6.16 | +1.5 | May 10, 2019 | ↓ | Azusa, CA (USA) |
| 2019 | 60mH | 8.28 | - | Jan 25, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 100mH | 13.37 | +1.7 | Apr 20, 2019 | ↑ | Long Beach, CA (USA) |
| 2019 | SP | 13.98 | - | Jan 25, 2019 | ↓ | Seattle, WA (USA) (i) |
| 2019 | 200m | 23.98 | +1.8 | May 9, 2019 | ↑ | Azusa, CA (USA) |
| 2019 | JT | 44.08 | - | May 10, 2019 | ↓ | Azusa, CA (USA) |
| 2019 | 800m | 2:18.25 | - | May 10, 2019 | ↑ | Azusa, CA (USA) |
| 2019 | 800m-short-track | 2:24.56 | - | Feb 22, 2019 | - | USA Indoor Championships |
| 2019 | Pentathlon | 4106 | - | Feb 22, 2019 | ↓ | USA Indoor Championships |
| 2019 | Hep | 6111 | - | May 10, 2019 | ↓ | Azusa, CA (USA) |
| 2018 | HJ | 1.70 | - | Apr 6, 2018 | ↓ | Santa Barbara, CA (USA) |
| 2018 | LJ | 5.93 | +0.2 | Apr 21, 2018 | ↓ | Long Beach, CA (USA) |
| 2018 | 100mH | 13.42 | +1.9 | Jul 27, 2018 | ↑ | Knoxville, TN (USA) |
| 2018 | SP | 13.87 | - | Jul 27, 2018 | ↓ | Knoxville, TN (USA) |
| 2018 | 200m | 24.35 | +0.1 | Jun 23, 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | JT | 43.88 | - | Apr 7, 2018 | ↓ | Santa Barbara, CA (USA) |
| 2018 | 800m | 2:22.94 | - | Jul 28, 2018 | ↑ | Knoxville, TN (USA) |
| 2018 | Hep | 5825 | - | Jun 24, 2018 | ↓ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2017 | HJ | 1.73 | - | Apr 29, 2017 | ↓ | Irvine, CA (USA) |
| 2017 | LJ | 6.12 | +2.0 | May 6, 2017 | ↓ | Fullerton, CA (USA) |
| 2017 | 60mH | 8.47 | - | Feb 3, 2017 | ↑ | Colorado Springs, CO (USA) (i) |
| 2017 | SP | 12.50 | - | Jun 24, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 100mH | 13.52 | +1.7 | Apr 7, 2017 | ↑ | Long Beach, CA (USA) |
| 2017 | 200m | 24.27 | +0.7 | May 5, 2017 | ↑ | Fullerton, CA (USA) |
| 2017 | JT | 43.03 | - | Mar 18, 2017 | ↓ | Los Angeles, CA (USA) |
| 2017 | 4x100m | 45.02 | - | Apr 29, 2017 | ↑ | Irvine, CA (USA) |
| 2017 | 800m | 2:32.35 | - | May 6, 2017 | ↑ | Fullerton, CA (USA) |
| 2017 | 3000mSt | 10:12.82 | - | May 26, 2017 | ↑ | - |
| 2017 | Pentathlon | 3592 | - | Feb 24, 2017 | ↓ | Seattle, WA (USA) (i) |
| 2017 | Hep | 5671 | - | May 6, 2017 | ↓ | Fullerton, CA (USA) |
| 2016 | HJ | 1.66 | - | Jun 10, 2016 | ↓ | Eugene, OR (USA) |
| 2016 | LJ | 5.52 | +0.9 | May 7, 2016 | ↓ | Long Beach, CA (USA) |
| 2016 | 60mH | 8.41 | - | Feb 26, 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | SP | 12.61 | - | Jun 10, 2016 | ↓ | Eugene, OR (USA) |
| 2016 | 100mH | 13.59 | +1.1 | Jun 10, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | 200m | 23.79 | +3.3 | May 13, 2016 | ↑ | Long Beach, CA (USA) |
| 2016 | JT | 44.65 | - | Mar 25, 2016 | ↓ | Riverside, CA (USA) |
| 2016 | 4x100m | 45.28 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 800m | 2:28.55 | - | Feb 26, 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 3000mSt | 10:27.36 | - | Apr 1, 2016 | ↑ | - |
| 2016 | Pentathlon | 3690 | - | Feb 26, 2016 | ↓ | Seattle, WA (USA) (i) |
| 2016 | Hep | 5414 | - | May 7, 2016 | ↓ | Long Beach, CA (USA) |
| 2015 | HJ | 1.63 | - | Feb 27, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2015 | LJ | 5.57 | +1.6 | May 1, 2015 | ↓ | Irvine, CA (USA) |
| 2015 | 60mH | 8.88 | - | Feb 27, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | SP | 11.46 | - | Feb 27, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2015 | 100m | 12.12 | +1.6 | Mar 14, 2015 | - | Fullerton, CA (USA) |
| 2015 | 100mH | 14.35 | +0.3 | Apr 18, 2015 | ↑ | Norwalk, CA (USA) |
| 2015 | 800m | 2:37.54 | - | Feb 27, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 3000mSt | 10:42.06 | - | Apr 11, 2015 | ↑ | - |
| 2015 | Pentathlon | 3533 | - | Feb 27, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2014 | HJ | 1.62 | - | May 16, 2014 | ↓ | Walnut, CA (USA) |
| 2014 | LJ | 5.62 | +1.1 | May 17, 2014 | ↓ | Walnut, CA (USA) |
| 2014 | SP | 10.96 | - | Apr 8, 2014 | ↓ | Norwalk, CA (USA) |
| 2014 | 100mH | 14.33 | +1.2 | May 16, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 200m | 24.60 | +1.3 | May 16, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | JT | 37.92 | - | Mar 21, 2014 | ↓ | Santa Barbara, CA (USA) |
| 2014 | 800m | 2:35.37 | - | Apr 9, 2014 | ↑ | Norwalk, CA (USA) |
| 2014 | Hep | 5110 | - | May 17, 2014 | ↓ | Walnut, CA (USA) |
| 2013 | HJ | 1.48 | - | May 17, 2013 | ↓ | San Mateo, CA (USA) |
| 2013 | LJ | 5.34 | - | May 18, 2013 | ↓ | San Mateo, CA (USA) |
| 2013 | SP | 10.81 | - | May 17, 2013 | ↓ | San Mateo, CA (USA) |
| 2013 | 100mH | 15.08 | -2.1 | May 17, 2013 | ↑ | San Mateo, CA (USA) |
| 2013 | 200m | 25.27 | -2.1 | May 17, 2013 | ↑ | San Mateo, CA (USA) |
| 2013 | JT | 33.27 | - | May 18, 2013 | ↓ | San Mateo, CA (USA) |
| 2013 | 800m | 2:34.62 | - | May 18, 2013 | ↑ | San Mateo, CA (USA) |
| 2013 | Hep | 4704 | - | May 18, 2013 | ↓ | San Mateo, CA (USA) |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 40.40 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
JT | 40.40 | - | Jun 25 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
JT | 44.43 | - | May 21 | USATF Throws Fest, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
SP | 14.26 | - | Apr 16 | Beach Invitational, Jack Rose Track, Long Beach, CA |
JT | 55.34 | - | Apr 15 | Beach Invitational, Jack Rose Track, Long Beach, CA |
2021
31 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 14.22 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
100mH | 15.70 | +2.4 | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
JT | 46.19 | - | Jun 13 | USATF San Diego-Imperial Association Ch., Chula Vista, CA |
SP | 15.43 | - | Jun 13 | USATF San Diego-Imperial Association Ch., Chula Vista, CA |
SP | 13.93 | - | May 14 | APU Last Chance Twilight & Multis, Cougar Athletic Stadium, Azusa, CA |
Hep | 6160 | - | Apr 25 | High Performance #2, CVEATC, Chula Vista, CA |
JT | 45.30 | - | Apr 25 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
LJ | 5.99 | +2.5 | Apr 25 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
800m | 2:19.36 | - | Apr 25 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
100mH | 12.96 | +3.4 | Apr 24 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
200m | 24.16 | -2.1 | Apr 24 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
HJ | 1.59 | - | Apr 24 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
SP | 15.50 | - | Apr 24 | High Performance #2, CVEATC, Chula Vista, CA - Combined Events |
SP | 14.57 | - | Apr 3 | Chula Vista HP #1, CVEATC, Chula Vista, CA |
400m | 55.94 | - | Apr 3 | Chula Vista HP #1, CVEATC, Chula Vista, CA |
100mH | 13.13 | +0.0 | Apr 3 | Chula Vista HP #1, CVEATC, Chula Vista, CA |
JT | 45.94 | - | Mar 26 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
SP | 13.41 | - | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
100mH | 13.25 | -0.3 | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
HJ | 1.60 | - | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
60mH | 8.23 | - | Feb 27 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
200m | 24.09 | - | Feb 27 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
LJ | 5.84 | - | Feb 26 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
4x400Metre | 3:53.79 | - | Feb 13 | Darius Dixon Invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
SP | 14.13 | - | Feb 13 | Darius Dixon Invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
LJ | 5.83 | - | Feb 12 | Darius Dixon Invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
60mH | 8.21 | - | Feb 12 | Darius Dixon Invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
60m | 7.44 | - | Feb 12 | Darius Dixon Invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
60mH | 8.31 | - | Feb 6 | Brant Tolsma Invite, Liberty Indoor Complex, Lynchburg, VA (i) |
SP | 14.25 | - | Feb 6 | Brant Tolsma Invite, Liberty Indoor Complex, Lynchburg, VA (i) |
60mH | 8.39 | - | Feb 6 | Brant Tolsma Invite, Liberty Indoor Complex, Lynchburg, VA (i) |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 13.32 | - | Feb 1 | Texas Tech Invitational, Sports Performance Center, Lubbock, TX (i) - Open Event |
60mH | 8.45 | - | Jan 31 | Texas Tech Invitational, Sports Performance Center, Lubbock, TX (i) - Olympic Development |
60mH | 8.47 | - | Jan 31 | Texas Tech Invitational, Sports Performance Center, Lubbock, TX (i) - Olympic Development |
60m | 7.67 | - | Jan 25 | Martin Luther King jr Invitational, Convention Center, Albuquerque, NM (i) |
60m | 7.58 | - | Jan 25 | Martin Luther King jr Invitational, Convention Center, Albuquerque, NM (i) |
LJ | 5.92 | - | Jan 24 | Martin Luther King jr Invitational, Convention Center, Albuquerque, NM (i) |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 39.89 | - | Aug 8 | Pan American Games |
800m | 2:28.55 | - | Aug 8 | Pan American Games |
LJ | 5.74 | +0.5 | Aug 8 | Pan American Games |
Hep | 5516 | - | Aug 8 | Pan American Games |
200m | 24.76 | +1.0 | Aug 7 | Pan American Games |
100mH | 13.77 | -1.1 | Aug 7 | Pan American Games |
HJ | 1.59 | - | Aug 7 | Pan American Games |
SP | 12.97 | - | Aug 7 | Pan American Games |
Showing 1 - 50 of 342
Honours
7
2019Pan American Games
Heptathlon
7
2019Pan American Games
Heptathlon
FAQ
Frequently asked questions
What is Riley Cooks's 100 m hurdles personal best?
Riley Cooks's 100 m hurdles personal best is 12.96, set on Apr 24, 2021 in CVEATC, Chula Vista, CA (USA), #852 on the all-time list.
Which events does Riley Cooks compete in?
Riley Cooks competes in the 100 m hurdles and 60 m hurdles.
How did Riley Cooks perform in 2022?
2022 season best: 14.26, set on Apr 16, 2022 in Jack Rose Track, Long Beach, CA (USA). Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR on Jun 26, 2022, 40.40.