RN
Riko Nakayama

Riko Nakayama

JPNJPNWomen
Birth dateJun 4, 2002
Height-
Weight-

Riko Nakayama is a Japan sprinter, born on June 4, 2002. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 11.96 in the 100m, 25.87 in the 200m, 13.39 in the 100mH, 8.57 in the 60mH and 14.00 in the 100MetresH. She is currently active on the international athletics circuit, representing Japan.

Key facts
100 m hurdles
13.39
60 m hurdles
8.57
2026 season best
13.87
May 24, 2026 · Takebishi Stadium, Kyoto (JPN)
2026 season best
Last competition
The 53rd Tohoku Athletics Championships, Azuma Stadium, Fukushima
Aug 22, 2026 · 14.23
The 53rd Tohoku Athletics Championships, Azuma Stadium, Fukushima
Age
24 years old

As of Sep 28, 2026: 100 m hurdles 13.39, 60 m hurdles 8.57, 2026 season best 13.87 (May 24, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: The 53rd Tohoku Athletics Championships, Azuma Stadium, Fukushima, Aug 22, 2026, 14.23 · 24 years old

PB

Personal bests

11.96*
25.87
13.39
60mH
8.57
100MetresH
14.00

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
11.96+3.9Mar 7, 2026
↑
Spring Track and Field Meet
2026
100mH
13.87+3.5May 24, 2026
↑
70th Kansai Inter-Corporate Track & Field Championships
2025
60mH
8.57-Feb 1, 2025
↑
108th Japan Indoor Championships
2025
100m
12.67-2.6Mar 8, 2025
↑
29th Spring Record Meeting
2025
100mH
13.73+0.3Jul 5, 2025
↑
Japanese Championships, National Stadium, Tokyo
2024
60mH
8.68-Feb 3, 2024
↑
Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024
100mH
13.39+0.4Aug 18, 2024
↑
Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida
2023
100m
12.29+1.9Jul 16, 2023
↑
96th Hokkaido Athletics Championships
2023
100mH
13.56+1.9Apr 21, 2023
↑
All Japan University Track & Field Challenge
2022
100m
12.17+3.0Oct 30, 2022
↑
Prefectural Stadium, Hiroshima (JPN)
2022
100mH
13.78+1.4Oct 29, 2022
↑
Prefectural Stadium, Hiroshima (JPN)
2022
200m
25.87+0.3Oct 23, 2022-Prefectural Stadium, Okayama (JPN)
2021
100m
12.66+3.5Oct 23, 2021
↑
Prefectural Stadium, Okayama (JPN)
2021
100mH
14.34+2.1Oct 23, 2021
↑
Prefectural Stadium, Okayama (JPN)
2020
100m
12.75+2.9Aug 23, 2020
↑
Aoba Park Athletic Field, Chitose (JPN)
2020
100mH
14.05+2.2Jul 23, 2020
↑
Atsubetsu Park Stadium, Sapporo (JPN)
2018
100MetresH
14.00-1.1Oct 19, 2018-Nagoya (JPN)
2018
100mH
14.44+1.5Aug 2, 2018
↑
Ise (JPN)

2026

12 performances

2025

18 performances
DisciplineResultWindDateCompetitions
100mH
13.82+0.0Oct 5Japan Games, Athletic Stadium, Hikone
100mH
14.02-0.1Sep 2873rd Japan Corporate Teams Athletics Championships
100mH
13.88+0.6Sep 2873rd Japan Corporate Teams Athletics Championships
100mH
14.44-2.0Aug 24The 52nd Tohoku Athletics Championships, Rifu
100mH
14.62-0.9Aug 24The 52nd Tohoku Athletics Championships, Rifu
100mH
14.62-0.9Aug 23The 52nd Tohoku Athletics Championships, Rifu
100mH
14.44-0.1Aug 23The 52nd Tohoku Athletics Championships, Rifu
100mH
13.76+2.1Aug 16Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
100mH
13.73+0.3Jul 5Japanese Championships, National Stadium, Tokyo
100mH
13.73+0.3Jul 4Japanese Championships, National Stadium, Tokyo
100mH
14.53+0.2May 2567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
100mH
14.53+0.2May 2467th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
100mH
14.20-1.5May 1112th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
100mH
14.21+0.0Apr 2959th Oda Mikio Memorial, Municipal Stadium, Hiroshima
100m
12.67-2.6Mar 829th Spring Record Meeting
100mH
13.99+0.7Mar 829th Spring Record Meeting
60mH
8.59-Feb 1108th Japan Indoor Championships
60mH
8.57-Feb 1108th Japan Indoor Championships

2024

20 performances
DisciplineResultWindDateCompetitions
100mH
13.65-1.3Sep 2193rd Japan Inter-University Athletics Championships
100mH
13.72-2.6Sep 2193rd Japan Inter-University Athletics Championships
100mH
13.72-2.6Sep 2093rd Japan Inter-University Athletics Championships
100mH
13.65-1.3Sep 2093rd Japan Inter-University Athletics Championships
100mH
13.57-0.7Sep 2093rd Japan Inter-University Athletics Championships
100mH
13.39+0.4Aug 18Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida
100mH
13.74-1.2Aug 18Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida
100mH
13.81+1.3Jul 7West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka
100mH
13.47+0.4Jul 7West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka
100mH
13.63-1.0Jul 7West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka
100mH
13.81+1.3Jul 6West Japan Inter University Track＆Field Championships, Hakatanomori Athletic Stadium, Fukuoka
100mH
13.65+0.9Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.60+2.5Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.58+3.9Jun 15All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.58+3.9Jun 14All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.65+0.9Jun 14All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.60+2.5Jun 14All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH
13.86+0.2Jun 22024 Fuse Sprint
100mH
13.88+1.2Jun 22024 Fuse Sprint
100mH
14.09+0.6May 1211th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
Showing 1 - 50 of 128

Honours

No medals

FAQ

Frequently asked questions

What is Riko Nakayama's 100 m hurdles personal best?

Riko Nakayama's 100 m hurdles personal best is 13.39, set on Aug 18, 2024 in Hokuroku Park Athletic Field, Fujiyoshida (JPN).

Which events does Riko Nakayama compete in?

Riko Nakayama competes in the 100 m hurdles and 60 m hurdles.

How did Riko Nakayama perform in 2026?

2026 season best: 13.87, set on May 24, 2026 in Takebishi Stadium, Kyoto (JPN). Last competition: The 53rd Tohoku Athletics Championships, Azuma Stadium, Fukushima on Aug 22, 2026, 14.23.