Riko Nakayama
JapanActive- Born
- Jun 4, 2002 (24 years old)
- Events
- 100 m hurdles · 60 m hurdles
Riko Nakayama is a Japan sprinter, born on June 4, 2002. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 11.96 in the 100m, 25.87 in the 200m, 13.39 in the 100mH, 8.57 in the 60mH and 14.00 in the 100MetresH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles13.39
2026 season best13.87May 24, 2026 · Takebishi Stadium, Kyoto
Personal best · 60 m hurdles8.57
Last competition3rd SANO SprintOct 3, 2026 · 13.94
As of Nov 13, 2026: 100 m hurdles 13.39, 60 m hurdles 8.57, 2026 season best 13.87 (May 24, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: 3rd SANO Sprint, Oct 3, 2026, 13.94 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorOsaka 20258.571,034 pts––
100MetresHNagoya 201814.00––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.96 | +3.9 | Mar 7, 2026 | Spring Track and Field Meet |
| 2026 | 100mH | 13.87 | +1.2 | May 24, 2026 | 70th Kansai Inter-Corporate Track & Field Championships |
| 2025 | 60mH Indoor | 8.57 | – | Feb 1, 2025 | 108th Japan Indoor Championships |
| 2025 | 100m | 12.67 | -2.6 | Mar 8, 2025 | 29th Spring Record Meeting |
| 2025 | 100mH | 13.73 | +0.3 | Jul 5, 2025 | Japanese Championships, National Stadium, Tokyo |
| 2024 | 60mH Indoor | 8.68 | – | Feb 3, 2024 | Japanese Indoor Championships, Osaka Castle Hall, Osaka (i) |
| 2024 | 100mH | 13.39 | +0.4 | Aug 18, 2024 | Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida |
| 2023 | 100m | 12.29 | +1.9 | Jul 16, 2023 | 96th Hokkaido Athletics Championships |