Rika Nakamura

Rika Nakamura

Born
Jan 14, 1981 (45 years old)
Events
10 Kilometres Road · 5000 m

Rika Nakamura is a Japan long-distance runner, born on January 14, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 9:22.73 in the 3000m, 15:56.63 in the 5000m, 34:36.76 in the 10000m, 1:13:41 in the Semi and 2:38:32 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road33:20
2018 season best1:14:25Jan 28, 2018 · Osaka
Personal best · 5000 m15:56.63
Last competitionNagoya Women's Marathon, NagoyaMar 11, 2018 · 2:38:32

As of Nov 13, 2026: 10 Kilometres Road 33:20, 5000 m 15:56.63, 2018 season best 1:14:25 (Jan 28, 2018, Osaka (JPN)) · Last competition: Nagoya Women's Marathon, Nagoya, Mar 11, 2018, 2:38:32 · 45 years old

DisciplineResultAll-time
3000mTottori 2000Japan 3000 m all-time list9:22.73627 pts–
5000mKobe 2001Japan 5000 m all-time list15:56.63649 pts–
10000mKushiro 2008Japan 10 000 m all-time list34:36.76604 pts–
SemiMarugame 2005Japan Half Marathon all-time list1:13:41700 pts–
MarathonNagoya 2018Japan Marathon all-time list2:38:32673 pts–
10KilometrKaratsu 200133:20–

Progression

SeasonDisciplineResultWindDateCompetitions
2018Semi 1:14:25–Jan 28, 2018Osaka (JPN)
2018Marathon 2:38:32–Mar 11, 2018Nagoya Women's Marathon, Nagoya
20095000m 16:12.77–May 17, 2009Tendo (JPN)
200910000m 34:56.58–Sep 25, 2009Okayama (JPN)
20085000m 16:30.01–Jul 13, 2008Kitakami (JPN)
200810000m 34:36.76–Jul 16, 2008Kushiro (JPN)
20073000m 9:28.84–Jun 10, 2007Abashiri (JPN)
20075000m 16:47.63–Jun 14, 2007Kitakami (JPN)
FAQ

Frequently asked questions

Rika Nakamura's 10 Kilometres Road personal best is 33:20, set on Feb 11, 2001 in Karatsu (JPN).

Rika Nakamura competes in the 10 Kilometres Road and 5000 m.

2018 season best: 1:14:25, set on Jan 28, 2018 in Osaka (JPN). Last competition: Nagoya Women's Marathon, Nagoya on Mar 11, 2018, 2:38:32.