
Rika Nakamura
- Born
- Jan 14, 1981 (45 years old)
- Events
- 10 Kilometres Road · 5000 m
Rika Nakamura is a Japan long-distance runner, born on January 14, 1981. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 9:22.73 in the 3000m, 15:56.63 in the 5000m, 34:36.76 in the 10000m, 1:13:41 in the Semi and 2:38:32 in the Marathon. He is currently active on the international athletics circuit, representing Japan.
Personal best · 10 Kilometres Road33:20
2018 season best1:14:25Jan 28, 2018 · Osaka
Personal best · 5000 m15:56.63
Last competitionNagoya Women's Marathon, NagoyaMar 11, 2018 · 2:38:32
As of Nov 13, 2026: 10 Kilometres Road 33:20, 5000 m 15:56.63, 2018 season best 1:14:25 (Jan 28, 2018, Osaka (JPN)) · Last competition: Nagoya Women's Marathon, Nagoya, Mar 11, 2018, 2:38:32 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrKaratsu 200133:20–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | Semi | 1:14:25 | – | Jan 28, 2018 | Osaka (JPN) |
| 2018 | Marathon | 2:38:32 | – | Mar 11, 2018 | Nagoya Women's Marathon, Nagoya |
| 2009 | 5000m | 16:12.77 | – | May 17, 2009 | Tendo (JPN) |
| 2009 | 10000m | 34:56.58 | – | Sep 25, 2009 | Okayama (JPN) |
| 2008 | 5000m | 16:30.01 | – | Jul 13, 2008 | Kitakami (JPN) |
| 2008 | 10000m | 34:36.76 | – | Jul 16, 2008 | Kushiro (JPN) |
| 2007 | 3000m | 9:28.84 | – | Jun 10, 2007 | Abashiri (JPN) |
| 2007 | 5000m | 16:47.63 | – | Jun 14, 2007 | Kitakami (JPN) |