Riina Tolonen

Riina Tolonen

FinlandFinland
Born
May 4, 1983 (43 years old)
Events
1500 m · 3000 m

Riina Tolonen is a Finland middle-distance runner, born on May 4, 1983. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:07.74 in the 800m, 2:07.74 in the 800m, 4:14.48 in the 1500m, 9:16.67 in the 3000m and 16:55.59 in the 5000m. She has earned 3 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Personal best · 1500 m4:14.48
2006 season best4:29.84Jun 7, 2006
2006 season best
Personal best · 3000 m9:16.67

As of Nov 6, 2026: 1500 m 4:14.48, 3000 m 9:16.67, 2006 season best 4:29.84 (Jun 7, 2006) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorTampere 20012:07.741,062 pts–
800m2001Finland 800 m all-time list2:07.741,028 pts–
1500mGrosseto 2001Finland 1500 m all-time list4:14.481,092 pts–
3000mEspoo 2001Finland 3000 m all-time list9:16.671,051 pts–
5000mJyväskylä 2006Finland 5000 m all-time list16:55.59950 pts–
1500m-short-track20014:23.071,047 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2006800m 2:14.62–Jul 11, 2006–
20061500m 4:29.84–Jun 7, 2006–
20063000m 9:47.6h–May 25, 2006–
20065000m 16:55.59–Jul 23, 2006–
2005800m 2:13.66–Jul 5, 2005–
20051500m 4:32.69–Jul 15, 2005–
20053000m 9:35.84–Jul 21, 2005–
20055000m 17:05.65–Jul 17, 2005–
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FAQ

Frequently asked questions

Riina Tolonen's 1500 m personal best is 4:14.48, set on Jul 22, 2001 in Stadio Zecchini, Grosseto (ITA).

Riina Tolonen competes in the 1500 m and 3000 m.

2006 season best: 4:29.84, set on Jun 7, 2006.