Ridouan Rashid

NetherlandsNetherlandsActive
Born
Jan 1, 2008 (18 years old)
Events
400 m hurdles

Ridouan Rashid is a Netherlands hurdler, born on January 1, 2008. He competes primarily in the 400mH and 400mhurdle.

His personal bests include 57.06 in the 400mH and 56.12 in the 400mhurdle. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m hurdles57.06
2026 season best57.35Apr 19, 2026 · Sportcomplex De Leidse Hout, Leiden
2026 season best
Last competitionSPAR Competitie U18/U20 Poule 32 R1Apr 19, 2026 · 57.35
SPAR Competitie U18/U20 Poule 32 R1

As of Nov 14, 2026: 400 m hurdles 57.06, 2026 season best 57.35 (Apr 19, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: SPAR Competitie U18/U20 Poule 32 R1, Apr 19, 2026, 57.35 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHHeerhugowaard 2025Netherlands 400 m hurdles all-time list57.06807 pts–
400mhurdleHilversum 202556.12–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400mH 57.35–Apr 19, 2026SPAR Competitie U18/U20 Poule 32 R1
2025400mhurdle 56.12–Jun 27, 2025ASICS Dutch U18 Championships, Sportpark, Hilversum
2025400mH 57.06–Jul 6, 2025Competitie 1e Divisie Poule 2 R3
FAQ

Frequently asked questions

Ridouan Rashid's 400 m hurdles personal best is 57.06, set on Jul 6, 2025 in Atletiekvereniging Hera, Heerhugowaard (NED).

Ridouan Rashid competes in the 400 m hurdles.

2026 season best: 57.35, set on Apr 19, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: SPAR Competitie U18/U20 Poule 32 R1 on Apr 19, 2026, 57.35.