DateDisciplineResultWindPos.RoundCompetitions
20132 races
May 111500m 3:58.78 –1FinalLee Valley British Athletics League, Lee Valley
May 13000m 8:39.30 –14FinalWatford Open Graded Meeting, Watford
201213 races
Sep 1800m 1:55.3h –1FinalNorwich Southern Athletics League, Norwich
Aug 18800m 1:52.47 –1FinalLiverpool British Athletice League, Liverpool
Jul 28800m 1:53.32 –1FinalHendon British Athletics League Premiership, Hendon
Jun 23800m 1:54.58 –4HeatUK Championships, Birmingham
Jun 91500m 3:54.03 –9Watford BMC Nike Grand Prix, Watford
May 16800m 1:50.90 –8FinalWatford BMC Gold Standard Races, Watford
May 6800m 1:50.54 –3FinalLondon BUCS Championships, London - Invitational Events
Apr 21800m 1:57.06 –1FinalPeterborough Southern Athletics League, Peterborough
Feb 12800m-short-track 1:53.39 –5FinalUK Indoor Championships, Sheffield (i)
Feb 11800m-short-track 1:51.82 –3HeatUK Indoor Championships, Sheffield (i)
Jan 31800m-short-track 1:51.59 –4FinalWien Indoor Classic, Wien (i)
Jan 15800m-short-track 1:55.77 –1HeatLee Valley SEAA Indoor Championships, Lee Valley (i)
Jan 15800m-short-track 1:52.82 –1FinalLee Valley SEAA Indoor Championships, Lee Valley (i)
201113 races
Aug 10800m 1:55.04 –9FinalWatford BMC Gold Standard Races, Watford
Jun 26800m 1:52.74 –7FinalBedford UK U23 Championships, Bedford
Jun 25800m 1:52.79 –3HeatBedford UK U23 Championships, Bedford
Jun 15800m 1:49.64 –4FinalWatford BMC Gold Standard Races, Watford
Jun 11800m 1:49.50 –7FinalWatford BMC Nike Grand Prix, Watford
May 28800m 1:51.20 –1FinalManchester BMC Nike Grand Prix, Manchester
May 18800m 1:51.02 –7FinalWatford BMC Gold Standard Races, Watford
Apr 30800m 1:54.3h –1FinalAshford Southern Athletics League, Ashford
Apr 30400m 49.9h –1FinalAshford Southern Athletics League, Ashford
Feb 26800m-short-track 1:52.95 –3FinalCardiff McCain City Challenge, Cardiff (i)
Feb 12800m-short-track 1:52.65 –2HeatUK Indoor Championships, Sheffield (i)
Jan 9800m-short-track 1:57.09 –1HeatLee Valley SEAA Indoor Championships, Lee Valley (i)
Jan 9800m-short-track 1:53.90 –2FinalLee Valley SEAA Indoor Championships, Lee Valley (i)
20107 races
Aug 15800m 1:52.22 –2FinalBedford International Games, Bedford
Jul 28800m 1:52.02 –9FinalWatford BMC Gold Standard Races, Watford
Jul 10800m 1:50.75 –3Solihull BMC Nike Grand Prix, Solihull
Jun 20800m 1:53.00 –3FinalBedford England U23 Championships, Bedford
Jun 19800m 1:53.46 –2HeatBedford England U23 Championships, Bedford
Jun 12800m 1:50.77 –1Watford BMC Nike Grand Prix, Watford
Jun 5400m 49.9h –1FinalWorthing Southern Men's League, Worthing
200911 races
Sep 19800m 1:54.66 –1FinalAbingdon British Athletics League Qualifier, Abingdon
Aug 26800m 1:52.51 –7FinalWatford BMC Gold Standard Races, Watford
Jul 29800m 1:51.40 –7FinalWatford BMC Gold Standard Races, Watford
Mar 15800m-short-track 1:51.04 –1FinalSheffield British University Championships, Sheffield (i)
Mar 14800m-short-track 1:59.58 –1HeatSheffield British University Championships, Sheffield (i)
Mar 14800m-short-track 1:55.40 –1SemifinalSheffield British University Championships, Sheffield (i)
Feb 15800m-short-track 1:52.17 –1FinalUK Indoor Championships, Sheffield (i)
Feb 14800m-short-track 1:51.35 –3HeatUK Indoor Championships, Sheffield (i)
Jan 24800m-short-track 1:50.54 –2FinalLee Valley McCain Inter City Cup, Lee Valley (i)
Jan 11800m-short-track 1:56.54 –1HeatLee Valley Regional Indoor Championships, Lee Valley (i) - U23 Events
Jan 11800m-short-track 1:54.50 –3FinalLee Valley Regional Indoor Championships, Lee Valley (i) - U23 Events
200811 races
Aug 24800m 1:54.80 –1FinalHendon SEAA JuniorCh., Hendon
Jul 191500m 3:54.54 –7Stretford BMC Nike Grand Prix, Stretford