DateDisciplineResultWindPos.RoundCompetitions
200310 races
Aug 30400mH 53.82 –2FinalWigan British Athletics League, Wigan
Aug 16400mH 53.6h –3FinalBedford BAL Golden Jubilee Cup Final, Bedford
Aug 3400mH 52.58 –5FinalEton British Athletics League, Eton
Jul 25800m 1:56.59 –7HeatAAA Championships, Birmingham
Jul 19800m 1:54.5h –5FinalLondon Golden Jubilee Cup Semi-Final, London
Jul 12800m 1:53.89 –6FinalGlasgow Scottish Ch., Glasgow
Jul 11800m 1:55.97 –3HeatGlasgow Scottish Ch., Glasgow
Jun 14800m 1:51.48 –5FinalEton British Athletics League, Eton
Jun 8800m 1:54.4h –6FinalLoughborough International, Loughborough
May 20800m 1:52.95 –1FinalTrafford BMC Gold Standard Races, Trafford
200213 races
Aug 11400mH 51.9h –2FinalDerby Cleveland Cup, Derby
Jul 28400mH 51.46 –6SemifinalManchester Commonwealth Games, Manchester
Jul 13400mH 51.48 –3HeatAAA Championships, Birmingham
Jun 29400mH 51.57 –7FinalTarare Hurdles Meeting, Tarare
Jun 28400mH 54.36 –18FinalAnnecy Hurdles Meeting, Annecy
Jun 26400mH 51.10 –3FinalCelle Ligura Meeting Arcobaleno Atletica Europa, Celle Ligure
Jun 15400mH 51.97 –3HeatManchester Commonwealth Games Trials, Manchester
May 18400mH 52.51 –4FinalLoughborough Acqa Pura International, Loughborough
Apr 21400mH 50.83 –4FinalWalnut Mt.SAC Relays University/Open, Walnut, CA
Apr 13400mH 50.9h –1FinalAzusa Pacific Meet of Champions, Azusa, CA
Mar 29400m 48.57 –4FinalStanford Inv., Palo Alto, CA
Mar 2800m 1:52.38 –2FinalLos Angeles USC Trojan Inv., Los Angeles, CA
Feb 23800m-short-track 1:55.41 –5FinalLos Angeles Invitational, Los Angeles, CA (i)
200120 races
Aug 18400mH 53.30 –3FinalJarrow
Aug 17400mH 50.70 –4FinalNamur Atletissima, Namur
Aug 15400mH 51.36 –4FinalBrasschaat Leo Calewaert Memorial, Brasschaat
Aug 11400mH 52.53 –4FinalAshford GBR-FRA, Ashford
Jul 29400mH 52.89 –2FinalDerby U23, Derby
Jul 29400m 47.67 –5FinalDerby U23, Derby
Jul 21400mH 52.98 –2FinalBedford
Jul 4400mH 51.92 –4FinalLoughborough International Development Meeting, Loughborough
Jul 1400mH 53.9h –1HeatBedford British U23 Championships, Bedford
Jul 1400mH 51.4h –2FinalBedford British U23 Championships, Bedford
Jun 24400mH 51.07 –2FinalGlasgow Scottish Ch., Glasgow
Jun 16400mH 51.06 –3FinalIstanbul Cezmi Or Memorial, Istanbul
Jun 2400mH 52.05 –4FinalBirmingham BAL, Birmingham
May 20400mH 52.39 –2FinalLoughborough Aqua-Pura International Inv., Loughborough
May 7400mH 51.93 –3FinalGlasgow British University Championships, Glasgow
May 7400mH 52.27 –3SemifinalGlasgow British University Championships, Glasgow
Apr 26400mH 52.56 –2FinalFullerton Open, Fullerton, CA
20009 races
Aug 22400mH 51.09 –2FinalTönsberg Grand Prix, Tønsberg
Aug 6400mH 51.93 –5FinalLondon
Jul 30400mH 51.82 –3FinalLoughborough
Jul 29400mH 51.61 –1FinalGlasgow
Jul 22400mH 52.62 –15FinalBudapest MAL Cup, Budapest
Jul 8400mH 52.29 –3FinalLondon British Club Ch. Division One, London
Jun 24400mH 52.94 –4FinalGenève Swiss Meeting, Genève
