DateDisciplineResultWindPos.RoundCompetitions
20017 races
Aug 18400m 47.3h –2FinalJarrow
Aug 18200m 21.26 +1.83FinalJarrow
Jul 14400m 47.82 –6SemifinalAAA Championships, Birmingham
Jul 13400m 47.87 –3HeatAAA Championships, Birmingham
Jun 17100m 10.74 +1.63FinalBirmingham
Jun 10200m 21.50 +3.61FinalWigan
Jun 2200m 21.34 +4.14FinalBirmingham BAL, Birmingham
200021 races
Sep 2400m 46.78 –2FinalVittel FRA-GBR U23, Vittel
Aug 19400m 47.38 –1FinalBedford British League Gold/Jubilee Cup Final, Bedford
Aug 13400m 47.06 –6FinalAAA Championships, Birmingham
Aug 12400m 46.54 –SemifinalAAA Championships, Birmingham
Aug 11400m 47.16 –HeatAAA Championships, Birmingham
Jul 29200m 21.81 +1.13FinalSolihull
Jul 22400m 46.25 –6FinalBudapest MAL Cup, Budapest
Jun 27400m 46.49 –1FinalBergen Grand Prix, Bergen
Jun 24200m 21.16 +6.63FinalWigan
Jun 22400m 46.14 –1FinalRiga EAA Meeting, Riga
Jun 18200m 21.56 -3.81FinalStoke-on-Trent
Jun 11200m 21.53 +1.95FinalBedford Bedfordshire International Games, Bedford
Mar 5400m-short-track 46.98 –1FinalGlasgow (i)
Feb 20400m-short-track 47.22 –4FinalBirmingham CGU Indoor Grand Prix, Birmingham (i)
Feb 12400m-short-track 47.07 –1FinalGrangemouth (i)
Feb 12400m-short-track 47.13 –HeatGrangemouth (i)
Jan 29400m-short-track 46.84 –SemifinalAAA Indoor Championships, Birmingham (i)
Jan 29400m-short-track 49.23 –HeatAAA Indoor Championships, Birmingham (i)
Jan 16200m-short-track 21.26 –3FinalBirmingham Games, Birmingham (i)
199914 races
Aug 7400m 46.57 –4FinalLondon CGU British Grand Prix, Crystal Palace, London
Jul 25400m 46.68 –5FinalAAA Championships, Birmingham
Jul 24400m 46.48 –SemifinalAAA Championships, Birmingham
Jul 23400m 47.12 –HeatAAA Championships, Birmingham
Jun 27200m 21.24 +0.83FinalFreistett
Jun 27400m 46.83 –1FinalFreistett
Jun 19400m 47.22 –2FinalCork City Games, Cork City
May 22400m 47.69 –1FinalLoughborough Invitational, Loughborough
May 3400m 47.58 –3FinalBedford British University Championships, Bedford
May 2400m 47.37 –SemifinalBedford British University Championships, Bedford
May 1400m 48.52 –HeatBedford British University Championships, Bedford
Jan 31400m-short-track 48.24 –5FinalBritish Indoor Championships, Birmingham (i)
Jan 30400m-short-track 48.71 –SemifinalBritish Indoor Championships, Birmingham (i)
Jan 30400m-short-track 48.13 –HeatBritish Indoor Championships, Birmingham (i)
19987 races
Aug 7400m 47.01 –2FinalLondon, Hendon
Aug 4400m 47.22 –4FinalCardiff Welsh Games, Cardiff
Jul 25400m 47.64 –SemifinalAAA Championships, Birmingham
Jul 24400m 46.61 –HeatAAA Championships, Birmingham
Jul 11400m 46.81 –7FinalNürnberg Live '98, Nürnberg
Jul 4400m 47.42 –2FinalEdinburgh
Jun 11400m 47.99 –4FinalStuttgart
199713 races
Sep 7400m 47.41 –6FinalGateshead Bupa Games, Gateshead