Richard Emilsson
- Born
- Mar 9, 1989 (37 years old)
- Events
- 10 000 m · 10 Kilometres Road
Richard Emilsson is a Sweden middle-distance runner, born on March 9, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.78 in the 1500m, 8:28.42 in the 3000m, 14:23.90 in the 5000m, 30:03.74 in the 10000m and 9:24.27 in the 3000mSt. He is currently active on the international athletics circuit, representing Sweden.
Personal best · 10 000 m30:03.74
2024 season best33:48Oct 26, 2024
Personal best · 10 Kilometres Road30:22
Last competitionSwedish ChampionshipsAug 1, 2025 · DNF
As of Nov 6, 2026: 10 000 m 30:03.74, 10 Kilometres Road 30:22, 2024 season best 33:48 (Oct 26, 2024) · Last competition: Swedish Championships, Aug 1, 2025, DNF · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresGöteborg 20146:03.74–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 33:48 | – | Oct 26, 2024 | Swedish Cross Country Championships, Huskvarna |
| 2023 | 1500m | 4:00.72 | – | Jun 11, 2023 | Folksam Grand Prix Sollentuna, Sollentunavallen, Sollentuna |
| 2023 | 3000m | 8:28.61 | – | Aug 26, 2023 | Rikstävling 800m, 3000m och 2000 m hinder |
| 2023 | CrossCount | 12:15 | – | Oct 21, 2023 | Swedish Cross Country Championships, Galgberget, Halmstad - XC 4.0km |
| 2023 | 5000m | 14:33.15 | – | Jul 30, 2023 | Swedish Championships |
| 2023 | 10Kilometr | 30:22 | – | Apr 23, 2023 | Swedish 10km Championships |
| 2023 | 10000m | 30:55.81 | – | Jul 30, 2023 | Swedish Championships |
| 2022 | 1500m | 3:57.27 | – | Aug 20, 2022 | – |