Ricardo Soares Fonseca
PortugalActive- Born
- Jan 16, 1997 (29 years old)
- Events
- Half Marathon · 10 Kilometres Road
Ricardo Soares Fonseca is a Portugal long-distance runner, born on January 16, 1997. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:44.41 in the 3000m, 15:08.37 in the 5000m, 1:05:38 in the Semi, 8:45.44 in the 3000m-short-track and 8:44.41 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Half Marathon1:05:38
2026 season best1:08:28Oct 18, 2026
Personal best · 10 Kilometres Road30:00
Last competitionMeia Maratona de Leiria, LeiriaOct 18, 2026 · 1:08:28
As of Nov 13, 2026: Half Marathon 1:05:38, 10 Kilometres Road 30:00, 2026 season best 1:08:28 (Oct 18, 2026) · Last competition: Meia Maratona de Leiria, Leiria, Oct 18, 2026, 1:08:28 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPombal 20238:44.41829 pts–
3000m-short-track20228:45.44823 pts–
3000m-short-trackIndoorPombal 20238:44.41829 pts–
10KilometrFoz do Arelho 202530:00–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:51 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | MountainRu | 59:26 | – | Jun 5, 2026 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2026 | Semi | 1:08:28 | – | Oct 18, 2026 | Meia Maratona de Leiria, Leiria |
| 2025 | CrossCount | 12:48 | – | Mar 15, 2025 | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 10Kilometr | 30:00 | – | May 10, 2025 | 2º Grande Prémio de Atletismo Foz Do Arelho |
| 2025 | VerticalUp | 47:04 | – | Sep 26, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2025 | Semi | 1:06:44 | – | Mar 9, 2025 | EDP Lisbon Half Marathon |
| 2025 | MountainCl | 1:11:16 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |