Rhys Ammon

Events
1500 m · 800 m

Rhys Ammon is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:13.22 in the 800m, 4:29.76 in the 1500m, 5:12.05 in the Mile, 5:03.69 in the Mile and 18:24.59 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:29.76
2026 season best4:35.84May 14, 2026 · Jaguar Track, Mobile, AL
Personal best · 800 m2:13.22
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 4:37.78

As of Nov 14, 2026: 1500 m 4:29.76, 800 m 2:13.22, 2026 season best 4:35.84 (May 14, 2026, Jaguar Track, Mobile, AL (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 4:37.78

DisciplineResultAll-time2026
800mGA 2024United States 800 m all-time list2:13.22938 pts––
1500mVA 2025United States 1500 m all-time list4:29.76979 pts––
MileNC 2025United States Mile all-time list5:12.05836 pts––
MileIndoorVA 20245:03.69916 pts––
5000mNC 2026United States 5000 m all-time list18:24.59801 pts––
4x400mNC 2025United States 4 × 400 m all-time list3:55.59––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:15.10–Apr 11, 2026Duke Invitational
20261000m Indoor3:03.58–Jan 23, 2026Hokie Invitational
20261000m-short-track Indoor3:03.58–Jan 23, 2026Hokie Invitational
20261000m-short-track 3:03.58–Jan 23, 2026Hokie Invitational
20261500m 4:35.84–May 14, 2026Sun Belt Outdoor Track and Field Championships
20265000m 18:24.59–Mar 20, 2026Charlotte 49er Classic
2025600m-short-track Indoor1:40.28–Jan 24, 2025Orange and Purple Invitational
2025600m Indoor1:40.28–Jan 24, 2025Orange and Purple Invitational
FAQ

Frequently asked questions

Rhys Ammon's 1500 m personal best is 4:29.76, set on May 10, 2025 in Sentara Park, Harrisonburg, VA (USA).

Rhys Ammon competes in the 1500 m and 800 m.

2026 season best: 4:35.84, set on May 14, 2026 in Jaguar Track, Mobile, AL (USA). Last competition: Sun Belt Outdoor Track and Field Championships on May 16, 2026, 4:37.78.