
Rhonda Watkins
Rhonda Watkins is a Trinidad & Tobago sprinter, born on December 9, 1987. She competes primarily in the 100m, HJ and LJ.
Her personal bests include 11.70 in the 100m, 1.84 in the HJ and 6.82 in the LJ. She has earned 13 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
As of Sep 18, 2026: Long Jump 6.82 (#241 all-time), 2011 season best 6.12 (May 7, 2011, Baie Mahault (FRA)) · 38 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | LJ | 6.12 | +0.0 | May 7, 2011 | ↓ | Baie Mahault (FRA) |
| 2010 | LJ | 6.69 | +0.5 | Jul 3, 2010 | ↓ | Port-of-Spain (TTO) |
| 2010 | 100m | 11.70 | +1.7 | Jun 26, 2010 | - | Trinidad & Tobago Championships |
| 2009 | HJ | 1.80 | - | May 2, 2009 | ↓ | Los Angeles, CA (USA) |
| 2009 | LJ | 6.66 | +2.6 | May 29, 2009 | ↓ | Port-of-Spain (TTO) |
| 2008 | HJ | 1.70 | - | May 3, 2008 | ↓ | Los Angeles, CA (USA) |
| 2008 | LJ | 6.61 | +6.3 | Jun 11, 2008 | ↓ | Los Angeles, CA (USA) |
| 2007 | HJ | 1.84 | - | May 12, 2007 | ↓ | Palo Alto, CA (USA) |
| 2007 | LJ | 6.96 | +2.5 | Jun 7, 2007 | ↓ | Eugene, OR (USA) |
| 2006 | HJ | 1.83 | - | Jul 15, 2006 | ↓ | Port-of-Spain (TTO) |
| 2006 | LJ | 6.56 | +1.7 | Jun 7, 2006 | ↓ | Port-of-Spain (TTO) |
| 2005 | HJ | 1.82 | - | Mar 28, 2005 | ↓ | Bacolet, Scarborough (TTO) |
| 2005 | LJ | 6.30 | - | Apr 28, 2005 | ↓ | Philadelphia, PA (USA) |
| 2004 | HJ | 1.76 | - | Apr 11, 2004 | ↓ | Coatzacoalcos (MEX) |
| 2004 | LJ | 6.29 | +1.1 | Apr 9, 2004 | ↓ | Hamilton (BER) |
| 2003 | HJ | 1.78 | - | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | LJ | 5.97 | +0.9 | Jun 20, 2003 | ↓ | Port-of-Spain (TTO) |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.12 | +0.0 | May 7 | Baie Mahault Meeting International Guadeloupe, Baie Mahault |
LJ | 5.99 | +0.5 | Apr 9 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.36 | +0.0 | Oct 10 | New Delhi Commonwealth Games |
LJ | 6.56 | +0.4 | Oct 9 | New Delhi Commonwealth Games, New Delhi |
LJ | 6.43 | -0.5 | Aug 6 | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
LJ | 6.67 | +0.0 | Jul 30 | Mayagüez CAC Games, Mayagüez |
LJ | 6.69 | +0.5 | Jul 3 | Port-of-Spain Hampton Games, Port-of-Spain |
100m | 11.70 | +1.7 | Jun 26 | Trinidad & Tobago Championships |
LJ | 6.50 | +1.1 | Jun 25 | Trinidad & Tobago Championships, Port-of-Spain |
LJ | 6.69 | +2.9 | Jun 25 | Trinidad & Tobago Championships, Port-of-Spain |
LJ | 6.22 | -3.0 | May 26 | Uberlandia Grande Prêmio Caixa Sesi de Atletismo, Uberlandia |
LJ | 6.54 | -0.3 | May 23 | Rio de Janeiro Grande Prêmio Rio Caixa de Atletismo, Rio de Janeiro |
LJ | 6.57 | -0.5 | May 1 | Kingston Jamaica International, Kingston |
LJ | 6.46 | +1.1 | Apr 17 | Walnut Mt.SAC Relays, Walnut, CA - Invitational Events |
LJ | 6.36 | +0.0 | Apr 10 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events |
LJ | 6.26 | - | Mar 6 | Ames Iowa State NCAA Qualifier, Ames, IA (i) |
LJ | 6.28 | - | Feb 5 | New York New Balance Collegiate Invitational, New York, NY (i) - Championship events |
2009
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.19 | -0.4 | Jul 25 | Santa Monica, CA |
LJ | 6.47 | +0.0 | Jul 18 | Abuja CAA Super Grand Prix, Abuja |
LJ | 6.47 | +0.0 | Jul 5 | La Habana CAC Championships |
LJ | 6.58 | +1.8 | Jun 19 | Trinidad & Tobago Championships |
LJ | 6.53 | +1.9 | Jun 11 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
LJ | 6.32 | +0.0 | Jun 10 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
HJ | 1.74 | - | May 30 | Eugene NCAA West Regional Championships, Eugene, OR |
LJ | 6.66 | +2.6 | May 29 | Eugene NCAA West Regional Championships, Eugene, OR |
LJ | 5.84 | +1.7 | May 16 | Eugene Pac-10 Ch., Eugene, OR |
HJ | 1.75 | - | May 16 | Eugene Pac-10 Ch., Eugene, OR |
LJ | 6.23 | +3.8 | May 2 | Los Angeles USC vs UCLA Dual Meet, Los Angeles, CA |
HJ | 1.80 | - | May 2 | Los Angeles USC vs UCLA Dual Meet, Los Angeles, CA |
HJ | 1.75 | - | Apr 25 | La Jolla Triton Invitational, La Jolla, CA |
LJ | 6.08 | +1.0 | Apr 11 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events |
LJ | 6.28 | +0.0 | Apr 4 | Los Angeles UCLA Invitational, Los Angeles, CA |
LJ | 6.46 | - | Mar 13 | NCAA Div. I Indoor Championships, College Station, TX (i) |
HJ | 1.74 | - | Feb 28 | Seattle MPSF Indoor Championships, Seattle, WA (i) |
LJ | 6.48 | - | Feb 6 | New York New Balance Collegiate Invitational, New York, NY (i) - Championship events |
2008
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.88 | +0.5 | Aug 19 | The XXIX Olympic Games, National Stadium, Beijing |
LJ | 5.88 | +0.5 | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
LJ | 5.85 | +1.6 | Aug 2 | Amsterdam Open, Amsterdam |
LJ | 6.29 | +0.9 | Jul 20 | Lapinlahti Savo Games, Lapinlahti |
LJ | 6.61 | +6.3 | Jun 11 | Des Moines NCAA Div. I Championships, Des Moines, IA |
LJ | 6.23 | +2.2 | May 30 | Northridge NCAA West Regional Championships, Northridge, CA |
LJ | 6.46 | +0.4 | May 3 | Los Angeles UCLA vs USC, Los Angeles, CA |
HJ | 1.70 | - | May 3 | Los Angeles UCLA vs USC, Los Angeles, CA |
LJ | 6.49 | +1.6 | Apr 12 | Los Angeles UCLA Rafer Johnson/JJK Invitational, Los Angeles, CA |
LJ | 6.39 | +0.3 | Mar 8 | Los Angeles UCLA Invitational, Los Angeles, CA |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.42 | +0.3 | Jul 25 | Rio de Janeiro Pan American Games |
LJ | 6.26 | +0.0 | Jun 23 | Trinidad & Tobago Championships |
HJ | 1.83 | - | Jun 8 | Sacramento NCAA Div. I Championships, Sacramento, CA |
LJ | 6.96 | +2.5 | Jun 7 | Sacramento NCAA Div. I Championships, Sacramento, CA |
LJ | 6.54 | +3.9 | Jun 6 | Sacramento NCAA Div. I Championships, Sacramento, CA |
Honours
New Delhi Commonwealth Games
Long Jump
New Delhi Commonwealth Games
Long Jump
Trinidad & Tobago Championships
Long Jump
Mayagüez CAC Games
Long Jump
La Habana CAC Championships
Long Jump
Trinidad & Tobago Championships
Long Jump
NCAA Div. I Indoor Championships
Long Jump
Rio de Janeiro Pan American Games
Long Jump
Trinidad & Tobago Championships
Long Jump
Rio de Janeiro Pan American Games
Long Jump
Sacramento NCAA Div. I Championships
Long Jump
Beijing IAAF World Junior Championships
Long Jump
Trinidad & Tobago Championships
High Jump
Trinidad & Tobago Championships
Long Jump
Trinidad & Tobago Championships
Long Jump
Trinidad & Tobago Championships
High Jump
Port of Spain Trinidad & Tobago Championships
Long Jump
Port of Spain Trinidad & Tobago Championships
High Jump
Frequently asked questions
What is Rhonda Watkins's Long Jump personal best?
Rhonda Watkins's Long Jump personal best is 6.82, set on May 25, 2007 in Eugene, OR (USA), #241 on the all-time list.
Which events does Rhonda Watkins compete in?
Rhonda Watkins competes in the Long Jump.
How did Rhonda Watkins perform in 2011?
2011 season best: 6.12, set on May 7, 2011 in Baie Mahault (FRA).