Rhode Nel

Rhode Nel

South AfricaSouth AfricaActive
Born
Dec 2, 2003 (22 years old)
Events
100 m · 200 m

Rhode Nel is a South Africa sprinter, born on December 2, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.83 in the 100m, 24.39 in the 200m, 57.77 in the 400m and 46.41 in the 4x100m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m11.83
2026 season best11.84Mar 14, 2026 · Pilditch Stadium, Pretoria
2026 season best
Personal best · 200 m24.39
Last competitionSouth African ChampionshipsApr 16, 2026 · 11.95
South African Championships

As of Nov 7, 2026: 100 m 11.83, 200 m 24.39, 2026 season best 11.84 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: South African Championships, Apr 16, 2026, 11.95 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPretoria 2025South Africa 100 m all-time list11.831,025 pts–
200mPretoria 2025South Africa 200 m all-time list24.39999 pts–
400mPretoria 2024South Africa 400 m all-time list57.77914 pts–
4x100mPretoria 2025South Africa 4 × 100 m all-time list46.41–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.84+0.8Mar 14, 2026AGN Championships
2026200m 24.89+0.1Feb 28, 2026AGN Track & Field League 4
2025100m 11.83+0.1Mar 15, 2025AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025200m 24.39+1.3Mar 12, 2025ASA Athletics Grand Prix 1
20254x100m 46.41–May 2, 2025USSA Athletics Track and Field Championships
2024100m 11.84+0.5Mar 18, 2024ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
2024200m 24.64-0.5Mar 8, 2024AGN U16, U18, U20 & Senior Champs
2024400m 57.77–Feb 24, 2024AGN League 4, Pilditch Stadium, Pretoria
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FAQ

Frequently asked questions

Rhode Nel's 100 m personal best is 11.83, set on Mar 15, 2025 in Pilditch Stadium, Pretoria (RSA).

Rhode Nel competes in the 100 m and 200 m.

2026 season best: 11.84, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: South African Championships on Apr 16, 2026, 11.95.