
Rhoda Alaban-Tafon
- Events
- 400 Metres Short Track · 200 Metres Short Track
Rhoda Alaban-Tafon is a United States sprinter. She competes primarily in the 200m, 200m and 400m.
Her personal bests include 25.52 in the 200m, 26.01 in the 200m, 56.71 in the 400m, 11:52.09 in the DistanceMe and 8.22 in the 60m. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 Metres Short Track58.11
2024 season best57.46Feb 19, 2024 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · 200 Metres Short Track25.52
Last competitionVirginia Triangular, UVA Lanningan Field, Charlottesville, VAMar 23, 2024 · 58.44
As of Nov 15, 2026: 400 Metres Short Track 58.11, 200 Metres Short Track 25.52, 2024 season best 57.46 (Feb 19, 2024, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Virginia Triangular, UVA Lanningan Field, Charlottesville, VA, Mar 23, 2024, 58.44
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorNY 202425.52947 pts–
DistanceMeIndoorMA 202411:52.09–
60mIndoorPA 20228.22831 pts–
60m20228.22831 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m-short-track Indoor | 25.52 | – | Feb 19, 2024 | Northeast Conference Indoor Championships |
| 2024 | 200m Indoor | 25.52 | – | Feb 19, 2024 | Northeast Conference Indoor Championships |
| 2024 | 200m | 26.37 | +1.7 | Mar 23, 2024 | Virginia Triangular, UVA Lanningan Field, Charlottesville, VA |
| 2024 | 400m Indoor | 57.46 | – | Feb 19, 2024 | Northeast Conference Indoor Championships |
| 2024 | 400m-short-track Indoor | 57.46 | – | Feb 19, 2024 | Northeast Conference Indoor Championships |
| 2024 | 400m | 58.44 | – | Mar 23, 2024 | Virginia Triangular, UVA Lanningan Field, Charlottesville, VA |
| 2024 | DistanceMe Indoor | 11:52.09 | – | Mar 3, 2024 | IC4A/ECAC Indoor Track and Field Championships |
| 2023 | 200m-short-track Indoor | 25.91 | – | Jan 14, 2023 | Nittany Lion Challenge |