Rhema Nkwocha

United StatesUnited StatesActive
Events
400 Metres Short Track · 500 Metres Short Track

Rhema Nkwocha is a United States sprinter. He competes primarily in the 200m, 400m and 400m.

His personal bests include 22.60 in the 200m, 48.90 in the 400m, 48.05 in the 400m, 3:09.98 in the 4x400m and 3:11.64 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track49.14
2026 season best49.14Jan 24, 2026 · Armory Track&Field Center, New York, NY
2026 season best
Personal best · 500 Metres Short Track1:04.56
Last competitionAmerica East Outdoor Championships, Cushing Field Complex, Lowell, MAMay 10, 2026 · 3:09.98
America East Outdoor Championships, Cushing Field Complex, Lowell, MA

As of Nov 13, 2026: 400 Metres Short Track 49.14, 500 Metres Short Track 1:04.56, 2026 season best 49.14 (Jan 24, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: America East Outdoor Championships, Cushing Field Complex, Lowell, MA, May 10, 2026, 3:09.98

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mIndoorMA 202522.60904 pts––
400mFL 2026United States 400 m all-time list48.90925 pts––
400mIndoorMA 202648.051,039 pts–#828
4x400mMA 2026United States 4 × 400 m all-time list3:09.98––
4x400MetreIndoorMA 20263:11.64–#603
4x400MetreNY 20263:13.47–#404

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 24.33+2.2Apr 3, 2026–
2026300m-short-track Indoor35.79–Jan 9, 2026–
2026400m-short-track Indoor48.05–Feb 20, 2026America East Indoor Championships
2026400m Indoor48.90–Mar 20, 2026UCF Black & Gold Invite
2026400m 48.90–Mar 20, 2026UCF Black & Gold Invite
2026400m-short-track 49.14–Jan 24, 2026Dr. Sander Scorcher
2026500m-short-track Indoor1:04.56–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
2026500Metres Indoor1:04.56–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

Rhema Nkwocha's 400 Metres Short Track personal best is 49.14, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA).

Rhema Nkwocha competes in the 400 Metres Short Track and 500 Metres Short Track.

2026 season best: 49.14, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: America East Outdoor Championships, Cushing Field Complex, Lowell, MA on May 10, 2026, 3:09.98.