Rhema Adelaja

AUSWomen

Birth dateJan 13, 2010

Height-

Weight-

Rhema Adelaja is a Australia sprinter, born on January 13, 2010. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.49 in the 100m, 23.41 in the 200m, 46.71 in the 4x100m and 1:37.94 in the 4x200Metre. She is currently active on the international athletics circuit, representing Australia.

Key facts

100 m

11.49

200 m

23.41

2026 season best

11.54

Sep 26, 2026 · Barden Ridge Athletics Track, Sydney (AUS)

2026 season best

Last competition

NSW All Schools Championships

Sep 26, 2026 · 11.54

NSW All Schools Championships

Age

16 years old

As of Oct 2, 2026: 100 m 11.49, 200 m 23.41, 2026 season best 11.54 (Sep 26, 2026, Barden Ridge Athletics Track, Sydney (AUS)) · Last competition: NSW All Schools Championships, Sep 26, 2026, 11.54 · 16 years old

Personal bests

100m

11.49

200m

23.41*

4x100m

46.71

4x200Metre

1:37.94

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	11.54	-0.7	Sep 26, 2026	↑	NSW All Schools Championships
2025	100m	11.49	+1.6	Sep 27, 2025	↑	NSW All Schools Championships, SOPAC, Sydney - U18 Events
2025	200m	23.41	+2.2	Mar 16, 2025	↑	NSW Junior Championships
2025	4x100m	47.92	-	Mar 16, 2025	↓	NSW Junior Championships
2025	4x200Metre	1:37.94	-	Apr 8, 2025	-	Australian U16 Championships
2024	100m	11.86	+0.0	Sep 28, 2024	↑	NSW All Schools Championships, SOPAC, Sydney - U18 Events
2024	200m	24.30	-1.5	Sep 30, 2024	↑	NSW All Schools Championships, SOPAC, Sydney - U18 Events
2024	4x100m	46.71	-	Apr 16, 2024	↓	Australian U16 Championships
2023	100m	12.18	+1.5	Dec 2, 2023	↑	Treloar Shield - Round 6, SOPAC, Sydney
2023	200m	24.80	+0.4	Dec 2, 2023	↑	Treloar Shield - Round 6, SOPAC, Sydney
2022	100m	12.66	+2.1	Sep 24, 2022	↑	SOPAC, Sydney (AUS)
2022	200m	25.54	+2.1	Sep 26, 2022	↑	SOPAC, Sydney (AUS)

Discipline	Result	Wind	Date	Competitions
100m	11.54	-0.7	Sep 26	NSW All Schools Championships
100m	11.91	-0.4	Sep 26	NSW All Schools Championships
4x100m	44.43	-	Apr 15	Australian U18 Championships
100m	11.62	+0.2	Apr 15	Australian U17 Championships, QSAC State Athletics Facility, Nathan, Brisbane
100m	11.79	-0.1	Apr 15	Australian U17 Championships, QSAC State Athletics Facility, Nathan, Brisbane
100m	11.69	-0.3	Feb 7	High Velocity - Illawong
100m	11.77	+1.7	Jan 3	High Velocity - Illawong

Discipline	Result	Wind	Date	Competitions
100m	11.73	-1.7	Dec 7	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
100m	12.15	-1.1	Dec 7	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
200m	23.60	-0.3	Dec 5	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
200m	24.14	+0.3	Dec 5	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
200m	23.60	-0.3	Dec 4	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
200m	24.14	+0.3	Dec 4	Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
200m	23.83	-2.3	Sep 29	NSW All Schools Championships, SOPAC, Sydney - U18 Events
200m	25.22	-1.9	Sep 29	NSW All Schools Championships, SOPAC, Sydney - U18 Events
100m	11.49	+1.6	Sep 27	NSW All Schools Championships, SOPAC, Sydney - U18 Events
100m	11.79	+0.2	Sep 27	NSW All Schools Championships, SOPAC, Sydney - U18 Events
200m	23.56	+2.4	Apr 8	Australian U16 Championships
4x200Metre	1:37.94	-	Apr 8	Australian U16 Championships
200m	24.13	+2.6	Apr 7	Australian U16 Championships
100m	11.79	+0.4	Apr 6	Australian U16 Championships
100m	11.55	+1.3	Apr 6	Australian U16 Championships
4x100m	47.92	-	Mar 16	NSW Junior Championships
200m	24.57	+2.4	Mar 16	NSW Junior Championships
200m	23.41	+2.2	Mar 16	NSW Junior Championships
100m	11.82	+0.4	Mar 15	NSW Junior Championships
100m	11.63	+0.7	Mar 15	NSW Junior Championships
4x100m	47.92	-	Mar 13	NSW Junior Championships
100m	11.95	+1.1	Feb 15	High Velocity - Illawong

Discipline	Result	Wind	Date	Competitions
100m	12.01	-1.1	Nov 9	Treloar Shield - Round 4, SOPAC, Sydney
200m	25.02	+2.6	Sep 30	NSW All Schools Championships, SOPAC, Sydney - U18 Events
200m	24.30	-1.5	Sep 30	NSW All Schools Championships, SOPAC, Sydney - U18 Events
100m	11.86	+0.0	Sep 28	NSW All Schools Championships, SOPAC, Sydney - U18 Events
100m	12.44	+2.9	Sep 28	NSW All Schools Championships, SOPAC, Sydney - U18 Events
200m	25.47	-2.0	Apr 19	Australian U15 Championships
200m	25.51	-0.5	Apr 18	Australian U15 Championships
4x100m	46.71	-	Apr 16	Australian U16 Championships
100m	12.31	-0.1	Apr 15	Australian U15 Championships
100m	11.96	-0.9	Apr 15	Australian U15 Championships
4x100m	46.71	-	Apr 14	Australian U16 Championships
200m	25.22	+0.1	Mar 10	NSW Junior Championships, SOPAC, Sydney
200m	25.05	-1.3	Mar 10	NSW Junior Championships, SOPAC, Sydney
100m	12.19	+0.1	Mar 9	NSW Junior Championships, SOPAC, Sydney
100m	12.05	+3.4	Mar 9	NSW Junior Championships, SOPAC, Sydney
100m	12.28	+1.3	Feb 10	Illawong High Velocity Meet, Barden Ridge Athletics Track, Sydney
200m	26.28	+1.9	Feb 10	Illawong High Velocity Meet, Barden Ridge Athletics Track, Sydney

Discipline	Result	Wind	Date	Competitions
200m	24.80	+0.4	Dec 2	Treloar Shield - Round 6, SOPAC, Sydney
100m	12.18	+1.5	Dec 2	Treloar Shield - Round 6, SOPAC, Sydney
200m	25.95	-2.3	Apr 14	Australian U14 Championships, QSAC State Athletics Facility, Nathan, Brisbane
200m	25.63	+1.6	Apr 14	Australian U14 Championships, QSAC State Athletics Facility, Nathan, Brisbane

FAQ

Frequently asked questions

What is Rhema Adelaja's 100 m personal best?

Rhema Adelaja's 100 m personal best is 11.49, set on Sep 27, 2025 in SOPAC, Sydney (AUS).

Which events does Rhema Adelaja compete in?

Rhema Adelaja competes in the 100 m and 200 m.

How did Rhema Adelaja perform in 2026?

2026 season best: 11.54, set on Sep 26, 2026 in Barden Ridge Athletics Track, Sydney (AUS). Last competition: NSW All Schools Championships on Sep 26, 2026, 11.54.

Rhema Adelaja

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions