Reuben Henry-Daire

Reuben Henry-Daire

United KingdomUnited KingdomActive
Born
Mar 12, 2004 (22 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Reuben Henry-Daire is a United Kingdom sprinter, born on March 12, 2004. He competes primarily in the 100m, 200m and 200m.

His personal bests include 11.06 in the 100m, 21.98 in the 200m, 21.91 in the 200m, 47.71 in the 400m and 41.02 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track48.55
2026 season best50.32May 3, 2026 · Morris Williams T&F Stadium, Durham, NC
2026 season best
Personal best · 200 Metres Short Track21.91
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 16, 2026 · 50.34
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 13, 2026: 400 Metres Short Track 48.55, 200 Metres Short Track 21.91, 2026 season best 50.32 (May 3, 2026, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 16, 2026, 50.34 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMilton Keynes 2021United Kingdom 100 m all-time list11.06*869 pts–
200mAL 2025United Kingdom 200 m all-time list21.98928 pts–
200mIndoorMA 202421.911,000 pts–
400mManchester 2021United Kingdom 400 m all-time list47.71999 pts–
4x100mAL 2025United Kingdom 4 × 100 m all-time list41.02–
4x400mCali 2022United Kingdom 4 × 400 m all-time list3:08.59–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 50.32–May 3, 2026Duke Twilight
20264x400m 3:17.11–May 3, 2026Duke Twilight
2025200m 21.98+1.0Apr 26, 2025Tiger Track Classic, Hutsell-Rosen Track, Auburn, AL
2025200m-short-track Indoor22.79–Feb 14, 2025Eagle Elite Invitational
2025300m Indoor36.01–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
2025300m-short-track Indoor36.01–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
20254x100m 41.02–Apr 26, 2025Tiger Track Classic, Hutsell-Rosen Track, Auburn, AL
2025400m 48.58–Apr 26, 2025Tiger Track Classic, Hutsell-Rosen Track, Auburn, AL
FAQ

Frequently asked questions

Reuben Henry-Daire's 400 Metres Short Track personal best is 48.55, set on Feb 26, 2022 in Utilita Arena Birmingham, Birmingham (GBR) (i).

Reuben Henry-Daire competes in the 400 Metres Short Track and 200 Metres Short Track.

2026 season best: 50.32, set on May 3, 2026 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 16, 2026, 50.34.