Retshidisitswe SHAI

Retshidisitswe SHAI

South AfricaSouth AfricaActive
Born
Aug 9, 2000 (26 years old)

Retshidisitswe SHAI is a South Africa middle-distance runner, born on August 9, 2000. He competes primarily in the 800m, 1500m and 5000m.

His personal bests include 1:58.35 in the 800m, 3:48.32 in the 1500m and 14:42.57 in the 5000m. He is currently active on the international athletics circuit, representing South Africa.

2026 season best14:42.57Apr 18, 2026 · Coetzenburg Stadium, Stellenbosch
2026 season best
Last competitionNMB Half MarathonJun 27, 2026 · 14:48
NMB Half Marathon

As of Nov 14, 2026: 2026 season best 14:42.57 (Apr 18, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 14:48 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBloemfontein 2018South Africa 800 m all-time list1:58.35802 pts–
1500mBloemfontein 2018South Africa 1500 m all-time list3:48.32998 pts–
5000mStellenbosch 2026South Africa 5000 m all-time list14:42.57863 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:42.57–Apr 18, 2026South African Championships
20265Kilometre 14:48–Jun 27, 2026NMB Half Marathon
2018800m 1:58.35–Feb 9, 2018Bloemfontein (RSA)
20181500m 3:48.32–Feb 9, 2018Bloemfontein (RSA)