Retaj Mohamed Helmy
- Born
- Jan 1, 2006 (20 years old)
- Events
- Javelin Throw
Retaj Mohamed Helmy is a Egypt thrower, born on January 1, 2006. She competes primarily in the JT and JavelinThr.
Her personal bests include 43.53 in the JT and 41.11 in the JavelinThr. She is currently active on the international athletics circuit, representing Egypt.
Personal best · Javelin Throw43.53
2026 season best36.25Apr 11, 2026 · The Olympic Center For Training National Teams, Cairo
Last competitionEgyptian ChampionshipsApr 11, 2026 · 36.25
As of Nov 8, 2026: Javelin Throw 43.53, 2026 season best 36.25 (Apr 11, 2026, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Apr 11, 2026, 36.25 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
JavelinThrCairo 202341.11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | JT | 36.25 | – | Apr 11, 2026 | Egyptian Championships |
| 2025 | JT | 41.33 | – | May 1, 2025 | Egyptian U20 Championships |
| 2024 | JT | 43.53 | – | Apr 18, 2024 | Egyptian U20 Championships, The Olympic Center For Training National Teams, Cairo |
| 2023 | JT | 39.46 | – | Feb 23, 2023 | Egyptian U20 Championships |
| 2023 | JavelinThr | 41.11 | – | Feb 16, 2023 | Egyptian U18 Championships |