Rento Sasaki

JapanJapanActive
Born
Apr 17, 2007 (19 years old)
Events
3000 m steeplechase · 5000 m

Rento Sasaki is a Japan middle-distance runner, born on April 17, 2007. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 4:03.21 in the 1500m, 14:19.58 in the 5000m, 9:05.58 in the 3000mSt and 14:29 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase9:05.58
2026 season best9:05.58May 23, 2026 · Kanseki Stadium, Utsunomiya
Personal best · 5000 m14:19.58
Last competitionThe 105th Kanto Inter-University Track&Field ChampionshipsMay 24, 2026 · 9:19.55

As of Nov 14, 2026: 3000 m steeplechase 9:05.58, 5000 m 14:19.58, 2026 season best 9:05.58 (May 23, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: The 105th Kanto Inter-University Track&Field Championships, May 24, 2026, 9:19.55 · 19 years old

DisciplineResultAll-time2026
1500mFukushima 2023Japan 1500 m all-time list4:03.21817 pts––
5000mYokohama 2025Japan 5000 m all-time list14:19.58936 pts––
3000mStUtsunomiya 2026Japan 3000 m steeplechase all-time list9:05.58971 pts––
5KilometreTokyo 202614:29–#579

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 9:05.58–May 23, 2026The 105th Kanto Inter-University Track&Field Championships
20265Kilometre 14:29–May 4, 2026Tokyo : Speed : Race
20253000mSt 9:10.37–Jun 16, 202580th Tohoku High School Meeting, New Aomori Sports Park, Aomori
20255000m 14:19.58–Oct 5, 202517th NITTAIDAI Challenge Games
20243000mSt 9:29.50–Jun 16, 202479th Tohoku High School Meeting, Azuma Stadium, Fukushima
20231500m 4:03.21–Sep 28, 202328th Tohoku High School Rookies' Championships
FAQ

Frequently asked questions

Rento Sasaki's 3000 m steeplechase personal best is 9:05.58, set on May 23, 2026 in Kanseki Stadium, Utsunomiya (JPN).

Rento Sasaki competes in the 3000 m steeplechase and 5000 m.

2026 season best: 9:05.58, set on May 23, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: The 105th Kanto Inter-University Track&Field Championships on May 24, 2026, 9:19.55.