Rens Nijman
- Born
- Nov 19, 1993 (32 years old)
- Events
- 15 Kilometres Road · 400 m hurdles
Rens Nijman is a Netherlands sprinter, born on November 19, 1993. She competes primarily in the 400m, 800m and 100mH.
Her personal bests include 59.52 in the 400m, 2:22.36 in the 800m, 17.16 in the 100mH, 1:04.33 in the 400mH and 55:28 in the 15Kilometr. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 15 Kilometres Road55:28
2026 season best1:09:43Jun 5, 2026
Personal best · 400 m hurdles1:04.33
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 7, 2026 · 1:21:15
As of Nov 12, 2026: 15 Kilometres Road 55:28, 400 m hurdles 1:04.33, 2026 season best 1:09:43 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:21:15 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorDortmund 20112:22.36846 pts–
15KilometrNijmegen 202555:28–
800m-short-trackIndoorDortmund 20112:22.36846 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MountainRu | 1:09:43 | – | Jun 5, 2026 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | VerticalUp | 54:14 | – | Sep 26, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2025 | 15Kilometr | 55:28 | – | Nov 16, 2025 | NN Zevenheuvelenloop |
| 2025 | MountainCl | 1:21:43 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | MountainRu | 1:01:02 | – | May 31, 2024 | European Athletics Off-Road Running Championships, Annecy |
| 2011 | 400m | 59.52 | – | May 31, 2011 | Hengelo (NED) |
| 2011 | 400m-short-track | 62.21 | – | Dec 18, 2011 | – |
| 2011 | 400m-short-track Indoor | 62.21 | – | Dec 18, 2011 | Dortmund (GER) (i) |