RN

Rens Nijman

NEDNEDWomen
Birth dateNov 19, 1993
Height-
Weight-

Rens Nijman is a Netherlands sprinter, born on November 19, 1993. She competes primarily in the 400m, 800m and 100mH.

Her personal bests include 59.52 in the 400m, 2:22.36 in the 800m, 17.16 in the 100mH, 1:04.33 in the 400mH and 55:28 in the 15Kilometr. She is currently active on the international athletics circuit, representing Netherlands.

Key facts
15 Kilometres Road
55:28
400 m hurdles
1:04.33
2026 season best
1:09:43
Jun 5, 2026
2026 season best
Last competition
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Jun 7, 2026 · 1:21:15
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Age
32 years old

As of Sep 25, 2026: 15 Kilometres Road 55:28, 400 m hurdles 1:04.33, 2026 season best 1:09:43 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:21:15 · 32 years old

PB

Personal bests

59.52
2:22.36
17.16
1:04.33
15Kilometr
55:28
800m-short-track
2:22.36
400m-short-track
62.21
MountainCl
1:21:43

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
MountainRu
1:09:43-Jun 5, 2026
↓
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025
VerticalUp
54:14-Sep 26, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2025
15Kilometr
55:28-Nov 16, 2025-NN Zevenheuvelenloop
2025
MountainCl
1:21:43-Sep 28, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2024
MountainRu
1:01:02-May 31, 2024
↓
European Athletics Off-Road Running Championships, Annecy
2011
400m
59.52-May 31, 2011-Hengelo (NED)
2011
400m-short-track
62.21-Dec 18, 2011-Dortmund (GER) (i)
2011
400mH
1:05.43-May 21, 2011
↓
Hoorn (NED)
2011
800m-short-track
2:22.36-Jan 9, 2011-Dortmund (GER) (i)
2011
800m
2:22.36-Jan 9, 2011-Dortmund (GER) (i)
2010
100mH
17.16+0.0Sep 19, 2010-Enschede (NED)
2010
400mH
1:04.33-Jun 6, 2010
↓
Sittard (NED)

2026

2 performances

2024

2 performances
DisciplineResultWindDateCompetitions
MountainRu
1:35:15-May 31European Athletics Off-Road Running Championships, Annecy
MountainRu
1:01:02-May 31European Athletics Off-Road Running Championships, Annecy

2011

7 performances
DisciplineResultWindDateCompetitions
400m-short-track
62.21-Dec 18Dortmund Hallensportfest, Dortmund (i) - U20 Events
400mH
1:06.64-Jul 8Alphen aan den Rijn Dutch Junior Championships, Alphen aan den Rijn
400mH
1:06.93-Jul 8Alphen aan den Rijn Dutch Junior Championships, Alphen aan den Rijn
400m
59.52-May 31Hengelo Dutch Club Championships, Hengelo
400mH
1:05.84-May 25Nijmegen Global Athletics, Nijmegen - U20 Events
400mH
1:05.43-May 21Hoorn Flynth Recordwedstrijden, Hoorn
800m-short-track
2:22.36-Jan 9Dortmund Hallensportfest, Dortmund (i) - U20 Events

2010

6 performances
DisciplineResultWindDateCompetitions
400mH
1:07.54-Sep 19Enschede Dutch Club Championships, Enschede
100mH
17.16+0.0Sep 19Enschede Dutch Club Championships, Enschede
100mH
19.07+1.3Jun 6Sittard Dutch Club Championships, Sittard
400mH
1:04.33-Jun 6Sittard Dutch Club Championships, Sittard
400mH
1:05.49-May 22Hoorn Flynth Recordwedstrijden, Hoorn
400mH
1:06.25-May 15Lisse Ter Specke Bokaal, Lisse

Honours

No medals

FAQ

Frequently asked questions

What is Rens Nijman's 15 Kilometres Road personal best?

Rens Nijman's 15 Kilometres Road personal best is 55:28, set on Nov 16, 2025 in Nijmegen (NED).

Which events does Rens Nijman compete in?

Rens Nijman competes in the 15 Kilometres Road and 400 m hurdles.

How did Rens Nijman perform in 2026?

2026 season best: 1:09:43, set on Jun 5, 2026. Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 7, 2026, 1:21:15.