Rens Nijman

Born
Nov 19, 1993 (32 years old)
Events
15 Kilometres Road · 400 m hurdles

Rens Nijman is a Netherlands sprinter, born on November 19, 1993. She competes primarily in the 400m, 800m and 100mH.

Her personal bests include 59.52 in the 400m, 2:22.36 in the 800m, 17.16 in the 100mH, 1:04.33 in the 400mH and 55:28 in the 15Kilometr. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 15 Kilometres Road55:28
2026 season best1:09:43Jun 5, 2026
Personal best · 400 m hurdles1:04.33
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 7, 2026 · 1:21:15

As of Nov 12, 2026: 15 Kilometres Road 55:28, 400 m hurdles 1:04.33, 2026 season best 1:09:43 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:21:15 · 32 years old

DisciplineResultAll-time
400mHengelo 2011Netherlands 400 m all-time list59.52853 pts–
800mIndoorDortmund 20112:22.36846 pts–
15KilometrNijmegen 202555:28–
800m-short-trackIndoorDortmund 20112:22.36846 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026MountainRu 1:09:43–Jun 5, 2026European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025VerticalUp 54:14–Sep 26, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
202515Kilometr 55:28–Nov 16, 2025NN Zevenheuvelenloop
2025MountainCl 1:21:43–Sep 28, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
2024MountainRu 1:01:02–May 31, 2024European Athletics Off-Road Running Championships, Annecy
2011400m 59.52–May 31, 2011Hengelo (NED)
2011400m-short-track 62.21–Dec 18, 2011–
2011400m-short-track Indoor62.21–Dec 18, 2011Dortmund (GER) (i)
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FAQ

Frequently asked questions

Rens Nijman's 15 Kilometres Road personal best is 55:28, set on Nov 16, 2025 in Nijmegen (NED).

Rens Nijman competes in the 15 Kilometres Road and 400 m hurdles.

2026 season best: 1:09:43, set on Jun 5, 2026. Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 7, 2026, 1:21:15.