Renette Strydom

South AfricaSouth AfricaActive
Born
Jan 19, 2009 (17 years old)
Events
Long Jump · 200 m

Renette Strydom is a South Africa sprinter, born on January 19, 2009. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.99 in the 100m, 26.25 in the 200m, 2:36.41 in the 800m, 1.45 in the HJ and 5.47 in the LJ. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Long Jump5.47
2026 season best5.49Apr 4, 2026
2026 season best
Personal best · 200 m26.25
Last competitionCGA LeagueApr 4, 2026 · 5.49
CGA League

As of Nov 14, 2026: Long Jump 5.47, 200 m 26.25, 2026 season best 5.49 (Apr 4, 2026) · Last competition: CGA League, Apr 4, 2026, 5.49 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPotchefstroom 2025South Africa 100 m all-time list12.99805 pts–
200mCape Town 2025South Africa 200 m all-time list26.25830 pts–
800mCape Town 2025South Africa 800 m all-time list2:36.41603 pts–
HJCape Town 2025South Africa High Jump all-time list1.45687 pts–
LJPretoria 2024South Africa Long Jump all-time list5.47884 pts–
HeptathlonCape Town 20254271–

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.45–Mar 26, 2026South African U18 Championships
2026LJ 5.49+0.3Apr 4, 2026CGA League
2026ShotPut(3k 10.16–Mar 26, 2026South African U18 Championships
2026100MetresH 15.72–Mar 26, 2026South African U18 Championships
2026200m 26.60+1.3Jan 31, 2026CGA League 1 - Youth - Senior
2025HJ 1.45–Mar 28, 2025South African U18 Championships
2025LJ 5.44+1.6Feb 22, 2025Central Gauteng Athletics League 4 Meeting - Youth to Senior
2025ShotPut(3k 10.26–Mar 28, 2025South African U18 Championships
FAQ

Frequently asked questions

Renette Strydom's Long Jump personal best is 5.47, set on Mar 22, 2024 in Pilditch Stadium, Pretoria (RSA).

Renette Strydom competes in the Long Jump and 200 m.

2026 season best: 5.49, set on Apr 4, 2026. Last competition: CGA League on Apr 4, 2026, 5.49.