Rencia De Jager
- Born
- Jun 28, 2004 (22 years old)
- Events
- 100 m · 200 m
Rencia De Jager is a South Africa sprinter, born on June 28, 2004. She competes primarily in the 100m and 200m.
Her personal bests include 12.25 in the 100m and 25.22 in the 200m. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 100 m12.25
2024 season best12.65Feb 24, 2024 · Athletics Track, Parow, Cape Town
Personal best · 200 m25.22
Last competitionCombined Events and Track and Field League 4, Athletics Track, Parow, Cape TownFeb 24, 2024 · 12.65
As of Nov 14, 2026: 100 m 12.25, 200 m 25.22, 2024 season best 12.65 (Feb 24, 2024, Athletics Track, Parow, Cape Town (RSA)) · Last competition: Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town, Feb 24, 2024, 12.65 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 12.65 | +2.5 | Feb 24, 2024 | Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town |
| 2023 | 100m | 12.92 | +1.5 | May 5, 2023 | USSA Track & Field Championships |
| 2022 | 100m | 12.25 | +0.8 | Apr 21, 2022 | South African Championships, Green Point Stadium, Cape Town |
| 2022 | 200m | 25.22 | +0.6 | Apr 22, 2022 | South African Championships, Green Point Stadium, Cape Town |
| 2021 | 100m | 12.83 | -0.3 | Apr 7, 2021 | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2021 | 200m | 26.65 | +0.0 | Apr 9, 2021 | Dal Josaphat Athletics Stadium, Paarl (RSA) |