
Remyo Tielsema
Remyo Tielsema is a Netherlands middle-distance runner, born on October 11, 1990. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.21 in the 1500m, 7:58.86 in the 3000m, 13:54.88 in the 5000m, 29:27.43 in the 10000m and 1:04:14 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
As of Sep 26, 2026: Marathon 2:12:42, 3000 m 7:58.86, 2026 season best 14:53.10 (Sep 13, 2026) · Last competition: SPAR Competitie 1e - 2e Divisie Promotie/Degradatie, Sep 13, 2026, 14:53.10 · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:53.10 | - | Sep 13, 2026 | ↓ | SPAR Competitie 1e - 2e Divisie Promotie/Degradatie |
| 2025 | 1500m | 3:53.72 | - | May 17, 2025 | ↑ | SplitTime NK Teams |
| 2025 | 3000m | 7:58.86 | - | Jul 11, 2025 | ↑ | Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht |
| 2025 | 5000m | 13:54.88 | - | May 24, 2025 | ↓ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 10Kilometr | 29:17 | - | Feb 9, 2025 | ↑ | Groet uit Schoorl Run |
| 2025 | 10000m | 29:39.39 | - | Jun 14, 2025 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2025 | CrossCount | 33:14 | - | Dec 31, 2025 | - | Intersport Sylvestercross, Soest - XC 9.6km |
| 2025 | Semi | 1:04:14 | - | Mar 9, 2025 | ↑ | Runners' lab Bashir's Run |
| 2025 | Marathon | 2:25:11 | - | Apr 13, 2025 | ↓ | Enschede Marathon |
| 2024 | 3000m | 8:08.52 | - | Jul 5, 2024 | ↑ | Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
| 2024 | 5000m | 13:55.76 | - | Jun 15, 2024 | ↓ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2024 | 10000m | 29:27.43 | - | May 18, 2024 | ↑ | Next Generation Athletics |
| 2024 | 10Kilometr | 30:00 | - | Feb 11, 2024 | ↑ | Groet uit Schoorl Run |
| 2024 | 15Kilometr | 46:30 | - | Nov 17, 2024 | ↑ | NN Zevenheuvelenloop |
| 2024 | Semi | 1:04:46 | - | Mar 10, 2024 | ↑ | NN CPC Loop Den Haag Halve Marathon |
| 2024 | Marathon | 2:12:42 | - | Sep 29, 2024 | ↓ | BMW Berlin Marathon, Berlin |
| 2023 | 1500m | 3:51.77 | - | May 12, 2023 | ↑ | Runnersworld Utrecht Track Meeting 1, Atletiekbaan Maarschalkerweerd, Utrecht |
| 2023 | 5000m | 14:03.40 | - | Jul 28, 2023 | ↓ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 5000m-short-track | 14:13.07 | - | Feb 26, 2023 | - | Last Chance Indoor Qualifier |
| 2023 | 10Kilometr | 29:19 | - | Feb 12, 2023 | ↑ | Groet uit Schoorl Run |
| 2023 | 10000m | 29:36.64 | - | Jun 10, 2023 | ↑ | Dutch 10,000m Championships |
| 2023 | 10MilesRoa | 48:48 | - | Sep 17, 2023 | - | Dam tot Damloop |
| 2023 | Semi | 1:05:20 | - | Mar 26, 2023 | ↑ | Weir Venloop, Venlo |
| 2023 | Marathon | 2:14:55 | - | Dec 3, 2023 | ↓ | Maraton Valencia Trinidad Alfonso |
| 2022 | 1500m | 3:51.21 | - | Jul 8, 2022 | ↑ | U-Track, Utrecht (NED) |
| 2022 | 3000m | 8:07.38 | - | Jun 10, 2022 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2022 | 5000m | 14:07.11 | - | Jul 16, 2022 | ↓ | Stedelijke Atletiekpiste, Ninove (BEL) |
| 2022 | 10Kilometr | 30:06 | - | Oct 2, 2022 | ↑ | - |
| 2022 | 15Kilometr | 45:32 | - | Nov 20, 2022 | ↑ | Nijmegen (NED) |
| 2022 | Marathon | 2:16:05 | - | Oct 16, 2022 | ↓ | TCS Amsterdam Marathon |
| 2021 | 3000m | 8:44.42 | - | May 16, 2021 | ↑ | U-Track, Utrecht (NED) |
| 2021 | 5000m | 15:05.12 | - | Jul 4, 2021 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2021 | Semi | 1:09:18 | - | Mar 21, 2021 | ↑ | itelligence Citylauf Invitational |
| 2021 | Marathon | 2:28:34 | - | Oct 17, 2021 | ↓ | TCS Amsterdam Marathon |
| 2020 | 3000m | 8:33.30 | - | Jul 18, 2020 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2020 | 5000m | 15:02.87 | - | Aug 7, 2020 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2020 | 8Kilometre | 24:29 | - | Feb 2, 2020 | - | Midwinter Marathon Centraal Beheer Acht |
| 2020 | 10000m | 31:46.49 | - | Sep 19, 2020 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2019 | 1500m | 4:03.50 | - | May 3, 2019 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2019 | 3000m | 8:23.93 | - | Jun 21, 2019 | ↑ | Utrecht (NED) |
| 2019 | 5000m | 14:33.83 | - | May 25, 2019 | ↓ | IFAM Meeting |
| 2019 | 10Kilometr | 30:56 | - | Oct 6, 2019 | ↑ | Singelloop Utrecht, Utrecht |
| 2019 | Marathon | 2:23:36 | - | Oct 20, 2019 | ↓ | TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch. |
| 2018 | 15Kilometr | 47:28 | - | Nov 18, 2018 | ↑ | Nijmegen Zevenheuvelenloop |
| 2018 | Semi | 1:07:55 | - | Dec 16, 2018 | ↑ | Dronten Half Marathon |
| 2016 | 3000m | 8:53.82 | - | May 7, 2016 | ↑ | Lisse (NED) |
| 2016 | Semi | 1:09:57 | - | Mar 6, 2016 | ↑ | The Hague (NED) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:53.10 | - | Sep 13 | SPAR Competitie 1e - 2e Divisie Promotie/Degradatie |
2025
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 33:14 | - | Dec 31 | Intersport Sylvestercross, Soest - XC 9.6km |
10Kilometr | 29:32 | - | Sep 6 | BIG10 |
5000m | 14:18.62 | - | Aug 2 | Dutch Championships |
3000m | 7:58.86 | - | Jul 11 | Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht |
10000m | 29:39.39 | - | Jun 14 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
5000m | 13:54.88 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 13:54.88 | - | May 24 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
1500m | 3:53.72 | - | May 17 | SplitTime NK Teams |
1500m | 3:56.58 | - | May 2 | Runnersworld Utrecht Track Meeting 1 |
Marathon | 2:25:11 | - | Apr 13 | Enschede Marathon |
Semi | 1:05:31 | - | Mar 30 | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
Semi | 1:04:14 | - | Mar 9 | Runners' lab Bashir's Run |
10Kilometr | 29:17 | - | Feb 9 | Groet uit Schoorl Run |
10Kilometr | 29:32 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:30 | - | Nov 17 | NN Zevenheuvelenloop |
Marathon | 2:12:42 | - | Sep 29 | BMW Berlin Marathon, Berlin |
3000m | 8:08.52 | - | Jul 5 | Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
5000m | 14:10.66 | - | Jun 28 | Dutch Championships, FBK Stadium, Hengelo |
5000m | 13:55.76 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
10000m | 29:27.43 | - | May 18 | Next Generation Athletics |
3000m | 8:12.89 | - | May 11 | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
Semi | 1:06:18 | - | Apr 7 | Generali Berliner Halbmarathon, Berlin |
Semi | 1:04:46 | - | Mar 10 | NN CPC Loop Den Haag Halve Marathon |
10Kilometr | 30:00 | - | Feb 11 | Groet uit Schoorl Run |
2023
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:55 | - | Dec 3 | Maraton Valencia Trinidad Alfonso |
Semi | 1:06:25 | - | Oct 1 | Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch. |
10MilesRoa | 48:48 | - | Sep 17 | Dam tot Damloop |
10Kilometr | 29:50 | - | Sep 3 | BIG 10 |
1500m | 3:57.90 | - | Jul 29 | Dutch Championships, Atletiekbaan Breda, Breda |
1500m | 3:57.90 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
5000m | 14:03.40 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
5000m | 14:08.57 | - | Jul 15 | Night of Athletics |
3000m | DNF | - | Jun 17 | Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen |
10000m | 29:36.64 | - | Jun 10 | Dutch 10,000m Championships |
5000m | 14:34.60 | - | May 20 | SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught |
1500m | 3:51.77 | - | May 12 | Runnersworld Utrecht Track Meeting 1, Atletiekbaan Maarschalkerweerd, Utrecht |
Semi | 1:05:20 | - | Mar 26 | Weir Venloop, Venlo |
5000m-short-track | 14:13.07 | - | Feb 26 | Last Chance Indoor Qualifier |
10Kilometr | 29:19 | - | Feb 12 | Groet uit Schoorl Run |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 45:32 | - | Nov 20 | NN Zevenheuvelenloop, Nijmegen |
Marathon | 2:16:05 | - | Oct 16 | TCS Amsterdam Marathon |
10Kilometr | 30:06 | - | Oct 2 | Singelloop Utrecht, Utrecht |
5000m | 14:07.11 | - | Jul 16 | Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove - Invitational Events |
1500m | 3:51.21 | - | Jul 8 | Runnersworld Utrecht Track Meeting, U-Track, Utrecht |
5000m | 14:18.15 | - | Jul 2 | Night of Athletics |
5000m | 14:30.86 | - | Jun 25 | Dutch Championships |
5000m | 14:30.86 | - | Jun 24 | Dutch Championships |
3000m | 8:07.38 | - | Jun 10 | Runnersworld Utrecht Track Meeting, Atletiekbaan Maarschalkerweerd, Utrecht |
5000m | 14:49.52 | - | May 21 | SplitTime NK Teams, Sportpark De Omzoom, Assendelft |
Honours
Groet uit Schoorl Run
10 Kilometres Road
Frequently asked questions
What is Remyo Tielsema's Marathon personal best?
Remyo Tielsema's Marathon personal best is 2:12:42, set on Sep 29, 2024 in Berlin (GER).
Which events does Remyo Tielsema compete in?
Remyo Tielsema competes in the Marathon and 3000 m.
How did Remyo Tielsema perform in 2026?
2026 season best: 14:53.10, set on Sep 13, 2026. Last competition: SPAR Competitie 1e - 2e Divisie Promotie/Degradatie on Sep 13, 2026, 14:53.10.