Regula RYF

SwitzerlandSwitzerland
Born
Sep 9, 1985 (41 years old)
Events
Shot Put · Discus Throw

Regula RYF is a Switzerland sprinter, born on September 9, 1985. She competes primarily in the 100m, SP and DT.

Her personal bests include 13.56 in the 100m, 14.17 in the SP, 46.66 in the DT, 30.99 in the JT and 26.07 in the HT. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.

Personal best · Shot Put14.17
2014 season best12.82May 29, 2014
2014 season best
Personal best · Discus Throw46.66

As of Nov 6, 2026: Shot Put 14.17, Discus Throw 46.66, 2014 season best 12.82 (May 29, 2014) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBern 2009Switzerland 100 m all-time list13.56706 pts–
SPZürich 2009Switzerland Shot Put all-time list14.17844 pts–
DTLugano 2010Switzerland Discus Throw all-time list46.66827 pts–
JTFribourg 2012Switzerland Javelin Throw all-time list30.99544 pts–
HTBern 2011Switzerland Hammer Throw all-time list26.07389 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2014SP 12.82–May 29, 2014–
2014DT 41.09–May 31, 2014–
2013SP 13.58–Feb 16, 2013–
2013DT 43.61–Jul 27, 2013–
2012SP 13.45–May 17, 2012–
2012SP Indoor14.01–Feb 19, 2012Swiss Indoor Championships, St. Gallen (i)
2012JT 30.99–Jul 21, 2012–
2012DT 46.07–May 26, 2012–
Compare me with Regula RYF
FAQ

Frequently asked questions

Regula RYF's Shot Put personal best is 14.17, set on Aug 2, 2009 in Zürich (SUI).

Regula RYF competes in the Shot Put and Discus Throw.

2014 season best: 12.82, set on May 29, 2014.