Reginald Day

United StatesUnited States
Events
400 Metres Short Track · 200 m

Reginald Day is a United States sprinter. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 21.64 in the 200m, 47.53 in the 400m, 41.83 in the 4x100m, 3:10.41 in the 4x400m and 3:14.29 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track47.80
2025 season best47.80Feb 22, 2025 · The Podium, Spokane, WA (USA) (i)
2025 season best
Personal best · 200 m21.64
Last competitionThe Big West Track and Field Championships, Jack Rose Track, Long Beach, CAMay 17, 2025 · 3:11.71
The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA

As of Nov 13, 2026: 400 Metres Short Track 47.80, 200 m 21.64, 2025 season best 47.80 (Feb 22, 2025, The Podium, Spokane, WA (USA) (i)) · Last competition: The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA, May 17, 2025, 3:11.71

Personal bests

WA points calculator →
DisciplineResultAll-time
200mCA 2025United States 200 m all-time list21.64975 pts–
400mCA 2024United States 400 m all-time list47.531,011 pts–
4x100mCA 2023United States 4 × 100 m all-time list41.83–
4x400mCA 2024United States 4 × 400 m all-time list3:10.41–
4x400MetreIndoorWA 20243:14.29–
4x400Metre20223:16.36–

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m 21.64+1.2Apr 17, 2025Pacific Coast Invitational, Jack Rose Track, Long Beach, CA
2025200m-short-track Indoor22.11–Feb 8, 2025Wolf Pack Classic, Sparks Convention Center Halls, Reno, NV (i)
2025400m Indoor47.80–Feb 22, 2025MPSF Indoor Track & Field Championships
2025400m-short-track Indoor47.80–Feb 22, 2025MPSF Indoor Track & Field Championships
2025400m 47.81–May 16, 2025The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
20254x400m 3:10.64–Apr 19, 2025Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
20254x400Metre Indoor3:17.37–Feb 22, 2025MPSF Indoor Track & Field Championships
2025DistanceMe Indoor9:58.54–Jan 31, 2025UW Invitational
FAQ

Frequently asked questions

Reginald Day's 400 Metres Short Track personal best is 47.80, set on Feb 22, 2025 in The Podium, Spokane, WA (USA) (i).

Reginald Day competes in the 400 Metres Short Track and 200 m.

2025 season best: 47.80, set on Feb 22, 2025 in The Podium, Spokane, WA (USA) (i). Last competition: The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA on May 17, 2025, 3:11.71.