RM
Regina Malai Mulatya
KENWomenBirth dateSep 11, 1976
Height-
Weight-
Regina Malai Mulatya is a Kenya sprinter, born on September 11, 1976. She competes primarily in the 100m, 100mH and 400mH.
Her personal bests include 12.6h in the 100m, 16.0h in the 100mH, 1:07.9h in the 400mH, 1.42 in the HJ and 5.52 in the LJ. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
Key facts
Long Jump
5.52
Triple Jump
12.38
Age
50 years old
As of Sep 26, 2026: Long Jump 5.52, Triple Jump 12.38, 2026 season best 5.34 (May 8, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · 50 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 5.34 | - | May 8, 2026 | ↑ | Ulinzi Sports Complex, Langata, Nairobi (KEN) |
| 2026 | TJ | 10.84 | - | May 8, 2026 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2025 | LJ | 5.10 | - | May 15, 2025 | ↑ | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
| 2024 | LJ | 5.50 | - | Jan 27, 2024 | ↑ | 3rd AK Track And Field Weekend Meeting |
| 2024 | TJ | 11.12 | - | Jan 27, 2024 | ↑ | 3rd AK Track And Field Weekend Meeting |
| 2023 | LJ | 5.55 | - | Apr 27, 2023 | ↑ | 6th AK Track and Field weekend Meet |
| 2023 | TJ | 11.15 | - | May 27, 2023 | ↑ | Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2022 | LJ | 5.56 | - | Mar 4, 2022 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2022 | TJ | 11.59 | - | Mar 5, 2022 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2021 | LJ | 5.69 | - | Jun 18, 2021 | ↑ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2020 | LJ | 5.44 | +1.9 | Mar 5, 2020 | ↑ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2019 | LJ | 5.65 | - | Jun 22, 2019 | ↑ | Nairobi (KEN) |
| 2019 | TJ | 12.01 | - | May 25, 2019 | ↑ | Sports Complex, Mumias (KEN) |
| 2018 | LJ | 5.80 | - | Feb 17, 2018 | ↑ | Nairobi (KEN) |
| 2018 | TJ | 12.15 | - | Feb 17, 2018 | ↑ | Nairobi (KEN) |
| 2013 | LJ | 5.62 | - | May 17, 2013 | ↑ | Nairobi (KEN) |
| 2013 | TJ | 12.17 | - | May 17, 2013 | ↑ | Nairobi (KEN) |
| 2012 | LJ | 5.39 | - | Mar 24, 2012 | ↑ | Thika (KEN) |
| 2012 | TJ | 12.38 | - | Jun 15, 2012 | ↑ | Nairobi (KEN) |
| 2011 | HJ | 1.42 | - | May 28, 2011 | - | Kamariny (KEN) |
| 2011 | LJ | 5.97 | - | Jul 14, 2011 | ↑ | Nairobi (KEN) |
| 2011 | TJ | 11.98 | - | Jun 18, 2011 | ↑ | Nairobi (KEN) |
| 2011 | 100m | 12.6h | - | Jun 17, 2011 | - | Nairobi (KEN) |
| 2011 | 100mH | 16.0h | - | May 28, 2011 | - | Kamariny (KEN) |
| 2011 | 400mH | 1:07.9h | - | May 27, 2011 | - | Kamariny (KEN) |
| 2010 | LJ | 5.52 | -2.1 | Jul 30, 2010 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 10.84 | - | May 8 | Athletics Kenya Prison Services Track and Field Championships, Nyayo National Stadium, Nairobi |
LJ | 5.34 | - | May 8 | Athletics Kenya Prison Services Track and Field Championships, Nyayo National Stadium, Nairobi |
LJ | 4.95 | +0.1 | Apr 11 | Trials For World Athletics Relay Championships |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.10 | - | May 16 | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
LJ | 5.10 | - | May 15 | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.17 | - | May 22 | Kenyan Championships |
LJ | 5.17 | - | May 21 | Kenyan Championships |
LJ | 5.50 | - | Jan 27 | 3rd AK Track And Field Weekend Meeting |
TJ | 11.12 | - | Jan 27 | 3rd AK Track And Field Weekend Meeting |
LJ | 5.46 | - | Jan 6 | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
LJ | 5.46 | - | Jan 5 | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.48 | - | Jun 23 | Kenyan Championships |
LJ | 5.48 | - | Jun 22 | Kenyan Championships |
TJ | 11.15 | - | May 27 | Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.45 | - | May 26 | Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.55 | - | Apr 29 | 6th AK Track and Field weekend Meet |
LJ | 5.55 | - | Apr 27 | 6th AK Track and Field weekend Meet |
TJ | 11.02 | - | Feb 24 | 2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi |
LJ | 5.35 | - | Feb 24 | 2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.14 | - | Apr 28 | Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi |
TJ | 11.19 | - | Apr 26 | Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.44 | - | Apr 8 | Kenya Prison Ch., Moi International Sports Centre, Kasarani, Nairobi |
TJ | 11.46 | - | Apr 8 | Kenya Prison Ch., Moi International Sports Centre, Kasarani, Nairobi |
TJ | 11.59 | - | Mar 5 | 3rd Weekend Meeting, Nyayo National Stadium, Nairobi |
LJ | 5.56 | - | Mar 4 | 3rd Weekend Meeting, Nyayo National Stadium, Nairobi |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.69 | - | Jun 18 | Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.64 | - | May 28 | Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi |
LJ | 5.41 | - | Mar 13 | 2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.42 | - | Feb 27 | 1st Weekend Meeting, Nyayo National Stadium, Nairobi |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.24 | +0.0 | Oct 3 | Kip Keino Classic, Nyayo National Stadium, Nairobi |
LJ | 5.44 | +1.9 | Mar 5 | AK Meeting, Moi International Sports Centre, Kasarani, Nairobi |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.12 | - | Sep 12 | Kenya World Championship Trials, Nyayo National Stadium, Nairobi |
LJ | 5.51 | - | Aug 22 | Kenyan Championships, Nyayo National Stadium, Nairobi |
TJ | 11.88 | - | Aug 22 | Kenyan Championships, Nyayo National Stadium, Nairobi |
LJ | 5.51 | - | Aug 21 | Kenyan Championships, Nyayo National Stadium, Nairobi |
TJ | 11.80 | - | Jul 20 | Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.60 | - | Jul 20 | Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi |
LJ | 5.65 | - | Jun 22 | African Games Trials, Nairobi |
TJ | 11.94 | - | Jun 22 | African Games Trials, Nairobi |
TJ | 11.80 | - | Jun 6 | AK Meeting, Narok |
LJ | 5.40 | - | Jun 6 | AK Meeting, Narok |
TJ | 12.01 | - | May 25 | AK Meeting, Sports Complex, Mumias |
LJ | 5.13 | - | May 24 | AK Meeting, Sports Complex, Mumias |
LJ | 5.21 | - | May 3 | AK Weekend Meet, Ruringu Stadium, Nyeri |
TJ | 11.70 | - | May 3 | AK Weekend Meet, Ruringu Stadium, Nyeri |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.80 | - | Feb 17 | Nairobi Kenya Commonwealth Games Trials, Nairobi |
TJ | 12.15 | - | Feb 17 | Nairobi Kenya Commonwealth Games Trials, Nairobi |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.77 | - | Jun 21 | Kenyan Championships, Nairobi |
LJ | 5.38 | - | Jun 20 | Kenyan Championships, Nairobi |
TJ | 12.17 | - | May 17 | Nairobi Kenyan Prisons Ch., Nairobi |
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Honours
🥇
2012Kenyan Championships
Triple Jump
🥇
2011Kenyan Championships
Long Jump
🥇
2010Kenyan Championships
Long Jump
FAQ
Frequently asked questions
What is Regina Malai Mulatya's Long Jump personal best?
Regina Malai Mulatya's Long Jump personal best is 5.52, set on Jul 30, 2010 in Nyayo National Stadium, Nairobi (KEN).
Which events does Regina Malai Mulatya compete in?
Regina Malai Mulatya competes in the Long Jump and Triple Jump.
How did Regina Malai Mulatya perform in 2026?
2026 season best: 5.34, set on May 8, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN).