Regan Rome

Regan Rome

Born
Mar 26, 1996 (30 years old)
Events
3000 Metres Short Track · 10 000 m

Regan Rome is a United States middle-distance runner, born on March 26, 1996. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:23.89 in the 1500m, 4:49.71 in the Mile, 9:33.49 in the 3000m, 9:09.74 in the 3000m and 15:58.07 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:09.74
2024 season best1:12:56Jun 22, 2024 · Two Harbors to Duluth,, Duluth, MN
Personal best · 10 000 m33:06.03
Last competitionGarry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MNJun 22, 2024 · 1:12:56

As of Nov 13, 2026: 3000 Metres Short Track 9:09.74, 10 000 m 33:06.03, 2024 season best 1:12:56 (Jun 22, 2024, Two Harbors to Duluth,, Duluth, MN (USA)) · Last competition: Garry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MN, Jun 22, 2024, 1:12:56 · 30 years old

DisciplineResultAll-time
MileVA 2017United States Mile all-time list4:49.71551 pts–
3000m2019United States 3000 m all-time list9:33.49579 pts–
3000mIndoorMA 20169:09.74701 pts–
5000mIndoorIA 201615:58.07674 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Semi 1:12:56–Jun 22, 2024Garry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MN
2024Marathon 2:35:31–Feb 3, 2024U.S. Olympic Team Trials - Marathon
202315Kilometr 53:35–Mar 4, 2023Gate River Run
2023Semi 1:14:11–Mar 25, 2023Project 13.1
2023Marathon 2:35:29–Jun 17, 2023Grandma's Marathon
202210Kilometr 33:41–Sep 25, 2022–
202220Kilometr 1:11:43–Sep 5, 2022USA 20km Road Running Championships
2022Semi 1:13:50–Oct 8, 2022–
FAQ

Frequently asked questions

Regan Rome's 3000 Metres Short Track personal best is 9:09.74, set on Feb 28, 2016.

Regan Rome competes in the 3000 Metres Short Track and 10 000 m.

2024 season best: 1:12:56, set on Jun 22, 2024 in Two Harbors to Duluth,, Duluth, MN (USA). Last competition: Garry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MN on Jun 22, 2024, 1:12:56.