RN
Regan Nichols

Regan Nichols

USAUSAMen
Birth dateJul 26, 1973
Height-
Weight-

Regan Nichols is a United States sprinter, born on July 26, 1973. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 21.84 in the 200m, 46.32 in the 400m, 48.66 in the 400mH, 3:05.03 in the 4x400m and 49.91 in the 400m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts
400 m hurdles
48.66
#223 all-time
400 m
46.32
2006 season best
50.97
May 6, 2006 · Houston, TX (USA)
2006 season best
Age
53 years old

As of Sep 19, 2026: 400 m hurdles 48.66 (#223 all-time), 400 m 46.32, 2006 season best 50.97 (May 6, 2006, Houston, TX (USA)) · 53 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2006
400mH
50.97-May 6, 2006
↓
Houston, TX (USA)
2006
4x400m
3:05.03-Apr 8, 2006
↑
Austin, TX (USA)
2005
400mH
50.74-May 7, 2005
↓
Houston, TX (USA)
2004
200m
21.08+2.5May 2, 2004
↑
Houston, TX (USA)
2004
400m
47.52-Mar 27, 2004
↓
Baton Rouge, LA (USA)
2004
400mH
49.60-Jul 10, 2004
↓
Sacramento, CA (USA)
2003
200m
21.84-2.4Jun 5, 2003
↑
New Westminster (CAN)
2003
400mH
49.70-Jun 21, 2003
↓
Palo Alto, CA (USA)
2002
200m
22.51-3.5Jun 4, 2002
↑
Port Alberni (CAN)
2002
400m
47.9h-May 30, 2002
↓
New Westminster (CAN)
2001
400mH
49.31-Jul 28, 2001
↓
Indianapolis, IN (USA)
2000
400mH
49.47-Jul 6, 2000
↓
Houston, TX (USA)
1999
400mH
49.66-Jun 24, 1999
↓
Eugene, OR (USA)
1998
400m
47.17-Mar 21, 1998
↓
Baton Rouge, LA (USA)
1998
400mH
48.66-Jun 21, 1998
↓
US Championships
1998
400m-short-track
49.91-Jan 17, 1998-Baton Rouge, LA (USA) (i)
1997
400mH
48.79-Jun 15, 1997
↓
US Championships
1996
400m
46.32-Mar 16, 1996
↓
Baton Rouge, LA (USA)
1996
400mH
49.43-Jun 14, 1996
↓
Atlanta, GA (USA)
1995
400mH
49.80-May 21, 1995
↓
Tuscaloosa, AL (USA)
1993
400mH
50.17-May 13, 1993
↓
Abilene, TX (USA)
1992
400mH
50.60-May 14, 1992
↓
Abilene, TX (USA)
1992
4x400m
3:06.11-Sep 20, 1992
↑
Seoul IAAF World Junior Championships

2006

3 performances
DisciplineResultWindDateCompetitions
400mH
50.97-May 6Houston Invitational, Houston, TX
400mH
51.14-Apr 22Greensboro Murray Neely Invitational, Greensboro, NC
4x400m
3:05.03-Apr 8Austin Texas Relays Invitational, Austin, TX

2005

3 performances
DisciplineResultWindDateCompetitions
400mH
51.17-Jun 24US Championships, Carson, CA
400mH
50.74-May 7Houston Invitational, Houston, TX
400mH
52.49-Apr 23Baton Rouge LSU Alumni Gold, Baton Rouge, LA

2004

9 performances
DisciplineResultWindDateCompetitions
400mH
49.60-Jul 10USA Championships, Sacramento, CA
400mH
49.65-Jul 9USA Championships, Sacramento, CA
400mH
50.15-Jun 17La Jolla USATF San Diego Ch., La Jolla, CA
400mH
50.02-May 30Sacramento Pacific Association Ch., Sacramento, CA
400mH
50.58-May 22Carson The Home Depot Invitational, Carson, CA
200m
21.08+2.5May 2Houston Tom Tellez Invitational, Houston, TX
400mH
49.76-Apr 18Walnut Mt. SAC Relays University/Open, Walnut, CA
400mH
50.47-Apr 10Tempe Sun Angel Classic, Tempe, AZ
400m
47.52-Mar 27Baton Rouge Tiger Relays, Baton Rouge, LA

2003

12 performances
DisciplineResultWindDateCompetitions
400mH
50.31-Aug 6Santo Domingo Pan American Games, Santo Domingo
400mH
50.01-Aug 5Santo Domingo Pan American Games, Santo Domingo
400mH
50.02-Jul 19Bloomington USATF Club Championships, Bloomington, IN
400mH
50.08-Jul 13Walnut USATF Mid-Summer Games, Walnut, CA
400mH
50.08-Jun 22USA Championships
400mH
49.70-Jun 21USA Championships, Palo Alto, CA
400mH
50.46-Jun 20USA Championships, Palo Alto, CA
400mH
51.59-Jun 8Burnaby Harry Jerome Track Classic, Burnaby
200m
21.84-2.4Jun 5New Westminster City Track International, New Westminster
400mH
50.18-May 10Modesto Relays, Modesto, CA
400mH
50.24-May 3Austin Texas Invitational, Austin, TX
400mH
50.52-Apr 12Tempe Sun Angel Classic, Tempe, AZ

2002

2 performances
DisciplineResultWindDateCompetitions
200m
22.51-3.5Jun 4Port Alberni Valley Times Invitational Track Classic, Port Alberni
400m
47.9HT-May 30New Westminster Record International, New Westminster

2001

8 performances
DisciplineResultWindDateCompetitions
400mH
49.31-Jul 28Indianapolis, IN
400mH
49.91-Jul 22Orlando Lake Buean Vista USATF Midsummer Games, Orlando, FL
400mH
50.32-Jul 8New London, CT
400mH
50.44-Jun 23USA Championships, Eugene, OR
400mH
50.33-Jun 22USA Championships, Eugene, OR
400mH
50.38-Jun 21USA Championships
400mH
50.79-May 19Houston Adidas Inv. Results, Houston, TX
400mH
49.74-May 5Austin Texas Inv., Austin, TX

2000

11 performances
DisciplineResultWindDateCompetitions
400mH
51.82-Jul 21USA Championships, Sacramento, CA
400mH
50.44-Jul 20USA Championships, Sacramento, CA
400mH
49.47-Jul 6Houston All-Comers, Houston, TX
400mH
50.46-Jun 10Torino Nebiolo Day International, Torino
400mH
49.99-Jun 7Milano Notturna di Milano, Milano
400mH
50.29-Jun 5Memoriál Josefa Odložila, Stadion Rošický, Praha
400mH
49.73-Jun 3Jena Zeiss Meeting-Olympischer Tag, Jena
400mH
50.56-Jun 1Golden Spike Tipsport, Ostrava
400mH
49.58-May 19Baton Rouge LSU Last Ditch, Baton Rouge, LA
400mH
49.62-May 6Houston Invitational, Houston, TX
400mH
50.40-Apr 15Baton Rouge LSU Alumni Gold, Baton Rouge, LA

1999

2 performances
DisciplineResultWindDateCompetitions
400mH
51.16-Jun 25USA Championships
400mH
49.66-Jun 24USA Championships, Eugene, OR
Showing 1 - 50 of 97

Honours

5

Santo Domingo Pan American Games

400 Metres Hurdles

2003
5

Santo Domingo Pan American Games

400 Metres Hurdles

2003
🥇

Seoul IAAF World Junior Championships

4x400 Metres Relay

1992
FAQ

Frequently asked questions

What is Regan Nichols's 400 m hurdles personal best?

Regan Nichols's 400 m hurdles personal best is 48.66, set on Jun 21, 1998 in New Orleans, LA (USA), #223 on the all-time list.

Which events does Regan Nichols compete in?

Regan Nichols competes in the 400 m hurdles and 400 m.

How did Regan Nichols perform in 2006?

2006 season best: 50.97, set on May 6, 2006 in Houston, TX (USA).