Rebekah James

Rebekah James

United StatesUnited States
Events
3000 m steeplechase · 2 Miles Short Track

Rebekah James is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:50.95 in the 1500m, 5:06.68 in the Mile, 10:42.70 in the 3000m, 10:33.76 in the 3000m and 10:50.58 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:50.58
2024 season best11:14.79Apr 12, 2024 · Ray Treacy Track at Hendricken Field, Providence, RI
2024 season best
Personal best · 2 Miles Short Track10:54.17
Last competitionAtlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VAMay 4, 2024 · 11:20.47
Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA

As of Nov 14, 2026: 3000 m steeplechase 10:50.58, 2 Miles Short Track 10:54.17, 2024 season best 11:14.79 (Apr 12, 2024, Ray Treacy Track at Hendricken Field, Providence, RI (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA, May 4, 2024, 11:20.47

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMA 2022United States 1500 m all-time list4:50.95831 pts–
MileIndoorRI 20235:06.68897 pts–
3000m2022United States 3000 m all-time list10:42.70789 pts–
3000mIndoorMA 201910:33.76830 pts–
3000mStMA 2023United States 3000 m steeplechase all-time list10:50.58977 pts–
3000m-short-trackIndoorMA 201910:33.76830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000mSt 11:14.79–Apr 12, 2024Friar Invitational
2023Mile Indoor5:06.68–Feb 25, 20232023 Atlantic 10 Indoor Track & Field Championships
2023mile-short-track Indoor5:06.68–Feb 25, 20232023 Atlantic 10 Indoor Track & Field Championships
20234x800Metre 9:08.90–May 7, 2023Atlantic 10 Outdoor Track & Field Championships
20233000mSt 10:50.58–May 6, 2023Atlantic 10 Outdoor Track & Field Championships
20221500m 4:50.95–Apr 16, 2022University of Masschusetts, Amherst, MA (USA)
20223000m 10:42.70–Apr 8, 2022Ray Treacy Track at Hendricken Field, Providence, RI (USA)
20223000mSt 11:18.97–Apr 23, 2022Hart Turf T&F, Worcester, MA (USA)
FAQ

Frequently asked questions

Rebekah James's 3000 m steeplechase personal best is 10:50.58, set on May 6, 2023 in University of Masschusetts, Amherst, MA (USA).

Rebekah James competes in the 3000 m steeplechase and 2 Miles Short Track.

2024 season best: 11:14.79, set on Apr 12, 2024 in Ray Treacy Track at Hendricken Field, Providence, RI (USA). Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA on May 4, 2024, 11:20.47.