Rebeka Stowe

USAWomen

Birth dateMar 9, 1990

Height-

Weight-

Rebeka Stowe is a United States middle-distance runner, born on March 9, 1990. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:11.26 in the 800m, 4:22.50 in the 1500m, 4:42.72 in the Mile, 9:18.95 in the 3000m and 16:08.77 in the 5000m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts

3000 m steeplechase

9:52.82

#606 all-time

Mile Short Track

4:42.72

2026 season best

5:19.20

Feb 12, 2026 · Armory Track&Field Center, New York, NY (USA) (i)

2026 season best

Last competition

NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)

Feb 12, 2026 · 5:19.20

NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)

Age

36 years old

As of Sep 28, 2026: 3000 m steeplechase 9:52.82 (#606 all-time), Mile Short Track 4:42.72, 2026 season best 5:19.20 (Feb 12, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i), Feb 12, 2026, 5:19.20 · 36 years old

Personal bests

800m

2:11.26

1500m

4:22.50

Mile

4:42.72

9:18.95

16:08.77

2:48:55

9:52.82

5Kilometre

16:29

3000m-short-track

9:24.66

10Kilometr

35:47

mile-short-track

4:42.72

4x800Metre

8:52.25

DistanceMe

11:11.46

5MilesRoad

27:52

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	mile-short-track	5:19.20	-	Feb 12, 2026	↓	NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
2026	Mile	5:19.20	-	Feb 12, 2026	↓	NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
2023	Marathon	2:48:55	-	Dec 3, 2023	↑	California International Marathon
2022	Marathon	3:01:55	-	Nov 6, 2022	↑	TCS New York City Marathon, New York, NY
2021	3000mSt	9:57.87	-	Jun 12, 2021	↑	Icahn Stadium, New York, NY (USA)
2021	Marathon	2:54:00	-	Nov 7, 2021	↑	TCS New York Marathon
2020	5000m	16:46.18	-	Oct 2, 2020	↓	Lincoln Park, Jersey City, NJ (USA)
2020	Semi	1:16:51	-	Nov 21, 2020	-	-
2019	3000mSt	10:21.67	-	Jun 9, 2019	↑	Portland, OR (USA)
2019	5MilesRoad	27:52	-	Oct 27, 2019	-	New York, NY (USA)
2019	10Kilometr	35:47	-	Oct 5, 2019	↑	New York, NY (USA)
2018	5Kilometre	17:45	-	Nov 3, 2018	↓	New York US 5 km Road Running Championships
2018	10Kilometr	36:26	-	Jun 9, 2018	↑	New York Mini 10K
2017	3000mSt	10:06.42	-	Jun 16, 2017	↑	Portland, OR (USA)
2017	5000m	17:40.00	-	May 6, 2017	↓	Jamaica, NY (USA)
2016	1500m	4:36.46	-	Apr 8, 2016	↑	Princeton, NJ (USA)
2016	mile-short-track	4:42.72	-	Feb 27, 2016	↓	NY (USA) (i)
2016	Mile	4:42.72	-	Feb 27, 2016	↓	NY (USA) (i)
2016	3000m-short-track	9:33.63	-	Mar 4, 2016	↑	New York, NY (USA) (i)
2016	3000m	9:33.63	-	Mar 4, 2016	↑	New York, NY (USA) (i)
2016	3000mSt	10:09.49	-	Apr 28, 2016	↑	Philadelphia, PA (USA)
2015	800m	2:11.41	-	May 26, 2015	↑	Baskin Ridge (USA)
2015	1500m	4:23.54	-	May 1, 2015	↑	Princeton, NJ (USA)
2015	mile-short-track	4:55.31	-	Jan 24, 2015	↓	New York, NY (USA) (i)
2015	Mile	4:55.31	-	Jan 24, 2015	↓	New York, NY (USA) (i)
2015	3000m-short-track	9:24.66	-	Jan 30, 2015	↑	Boston, MA (USA) (i)
2015	3000m	9:24.66	-	Jan 30, 2015	↑	Boston, MA (USA) (i)
2015	3000mSt	9:53.72	-	May 14, 2015	↑	Los Angeles, CA (USA)
2015	5Kilometre	16:57	-	Oct 31, 2015	↓	New York, NY (USA)
2014	1500m	4:27.16	-	May 10, 2014	↑	Los Angeles, CA (USA)
2014	3000mSt	9:53.18	-	Jun 26, 2014	↑	Sacramento, CA (USA)
2014	5Kilometre	16:46	-	Nov 1, 2014	↓	New York, NY (USA)
2013	1500m	4:26.04	-	Apr 5, 2013	↑	Tempe, AZ (USA)
2013	mile-short-track	5:00.68	-	Jan 11, 2013	↓	Lawrence, KS (USA) (i)
2013	Mile	5:00.68	-	Jan 11, 2013	↓	Lawrence, KS (USA) (i)
2013	3000m	9:18.95	-	Feb 9, 2013	↑	Seattle Husky Classic
2013	3000m-short-track	9:33.94	-	Jan 25, 2013	↑	Lawrence, KS (USA) (i)
2013	3000mSt	10:10.49	-	Apr 28, 2013	↑	Palo Alto, CA (USA)
2013	5000m	16:08.77	-	Mar 29, 2013	↓	Palo Alto, CA (USA)
2013	5Kilometre	16:29	-	Nov 2, 2013	↓	New York, NY (USA)
2012	800m	2:11.26	-	Apr 7, 2012	↑	Palo Alto, CA (USA)
2012	1500m	4:22.50	-	Apr 21, 2012	↑	Lawrence, KS (USA)
2012	Mile	4:43.11	-	Feb 4, 2012	↓	New York, NY (USA) (i)
2012	mile-short-track	4:43.11	-	Feb 4, 2012	↓	New York, NY (USA) (i)
2012	4x800Metre	8:52.25	-	Mar 29, 2012	↑	Austin, TX (USA)
2012	3000m	9:30.18	-	Feb 11, 2012	↑	Seattle Husky Classic
2012	3000m-short-track	9:37.70	-	Jan 27, 2012	↑	Lawrence, KS (USA) (i)
2012	3000mSt	9:52.82	-	Apr 29, 2012	↑	Palo Alto, CA (USA)
2012	DistanceMe	11:24.39	-	Feb 24, 2012	↓	College Station, TX (USA) (i)
2011	800m	2:17.39	-	Mar 19, 2011	↑	Mayagüez (PUR)
2011	1500m	4:25.01	-	May 14, 2011	↑	Norman, OK (USA)
2011	Mile	4:45.68	-	Mar 5, 2011	↓	South Bend, IN (USA) (i)
2011	mile-short-track	4:46.62	-	Feb 5, 2011	↓	New York, NY (USA) (i)
2011	4x800Metre	8:54.80	-	Apr 7, 2011	↑	Austin, TX (USA)
2011	3000m	9:36.72	-	Feb 12, 2011	↑	Seattle Husky Classic
2011	3000mSt	9:53.12	-	May 1, 2011	↑	Palo Alto, CA (USA)
2011	DistanceMe	11:44.61	-	Feb 25, 2011	↓	Lincoln, NE (USA) (i)
2010	Mile	4:50.30	-	Feb 6, 2010	↓	South Bend, IN (USA) (i)
2010	mile-short-track	5:03.51	-	Jan 15, 2010	↓	Columbia, MO (USA) (i)
2010	3000mSt	10:03.41	-	May 16, 2010	↑	Columbia, MO (USA)
2010	3000m	10:15.52	-	Jan 8, 2010	↑	Lawrence, KS (USA) (i)
2010	DistanceMe	11:11.46	-	Mar 12, 2010	↓	Fayetteville, AR (USA) (i)
2010	5000m	16:42.48	-	May 16, 2010	↓	Columbia, MO (USA)
2009	1500m	4:38.94	-	Jun 28, 2009	↑	Eugene, OR (USA)
2009	3000mSt	11:25.25	-	Apr 17, 2009	↑	Lawrence, KS (USA)

2026

1 performance

Discipline	Result	Wind	Date	Competitions
mile-short-track	5:19.20	-	Feb 12	NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)

2023

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:48:55	-	Dec 3	California International Marathon
Marathon	2:52:35	-	Oct 8	Bank of America Chicago Marathon

2022

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	3:01:55	-	Nov 6	TCS New York City Marathon, New York, NY

2021

6 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:54:00	-	Nov 7	TCS New York Marathon
3000mSt	9:57.87	-	Jun 12	USATF NJ NY Open and Masters Outdoor Championships, Icahn Stadium, New York, NY
3000mSt	10:11.86	-	Jun 4	Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN
3000mSt	9:58.57	-	May 21	Trials of Miles NYC Qualifier, Icahn Stadium, New York, NY
3000mSt	10:28.19	-	May 1	Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Invitational Events
3000mSt	10:31.43	-	Apr 16	St. John's Invite, Icahn Stadium, New York, NY

2020

3 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:16:51	-	Nov 21	Trials of Miles Project 13.1, New York, NY
5000m	16:46.18	-	Oct 2	Night of the 5k presented by Trials of Miles x Bakline, Lincoln Park, Jersey City, NJ
Semi	1:18:20	-	Feb 9	Lifetime Miami Half Marathon, Miami, FL

2019

6 performances

Discipline	Result	Wind	Date	Competitions
5MilesRoad	27:52	-	Oct 27	Poland Spring Marathon Kickoff 5M, New York, NY
10Kilometr	35:47	-	Oct 5	Grete's Great Gallop 10-K, New York, NY
3000mSt	10:21.67	-	Jun 9	Portland Track Festival, Portland, OR
3000mSt	10:26.15	-	May 13	Swarthmore Final Qualifier Meet, Swarthmore, PA
3000mSt	10:46.33	-	Apr 28	Yale Springtime Invitational, New Haven, CT
3000mSt	10:39.76	-	Apr 6	Sam Howell Invitatonal, Princeton, NJ

2018

2 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:45	-	Nov 3	New York US 5 km Road Running Championships
10Kilometr	36:26	-	Jun 9	New York Mini 10K

2017

7 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:33.04	-	Jun 22	USA Championships, Sacramento, CA
3000mSt	10:06.42	-	Jun 16	Portland Stumptown Twilight, Portland, OR - Elite Event
3000mSt	10:08.76	-	Jun 11	Portland Track Festival, Portland, OR - Elite Event
3000mSt	10:10.49	-	May 17	Swarthmore Final Qualifier, Swarthmore, PA
3000mSt	10:22.55	-	May 11	West Point Twilight, West Point, NY
5000m	17:40.00	-	May 6	Jamaica Tom Farrell Classic, Jamaica, NY
3000mSt	10:36.68	-	May 6	Jamaica Tom Farrell Classic, Jamaica, NY

2016

9 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:36.22	-	Jun 25	Philadelphia USATF National Club Championships, Philadelphia, PA
3000mSt	10:34.65	-	Jun 18	Princeton Qualifier, Princeton, NJ
3000mSt	10:23.14	-	May 20	Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA
3000mSt	10:09.49	-	Apr 28	Philadelphia Penn Relays, Philadelphia, PA - Invitational Events
3000mSt	10:18.04	-	Apr 22	Princeton Larry Ellis Invitational, Princeton, NJ
1500m	4:36.46	-	Apr 8	Princeton Sam Howell Invitational, Princeton, NJ - Invitational Events
3000m-short-track	9:33.63	-	Mar 4	New York Armory Track Last Chance, New York, NY (i)
mile-short-track	4:42.72	-	Feb 27	Staten Island Fastrack Last Chance, NY (i)
3000m-short-track	9:45.00	-	Feb 12	Staten Island Fastrack Invite, NY (i) - Invitational Events

2015

12 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:57	-	Oct 31	New York, NY
5Kilometre	17:13	-	Aug 22	5 km, Belmar, NJ
3000mSt	10:18.84	-	Jun 27	Eugene USA Championships, Hayward Field, Eugene, OR
3000mSt	10:01.55	-	Jun 25	Eugene USA Championships, Hayward Field, Eugene, OR
3000mSt	9:55.12	-	Jun 13	New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
800m	2:11.41	-	May 26	Ridge Twilight Meet, Baskin Ridge
3000mSt	9:53.72	-	May 14	Los Angeles Hoka One One Distance Classic, Los Angeles, CA
1500m	4:23.54	-	May 1	Princeton Elite Meet, Princeton, NJ
3000mSt	10:02.20	-	Apr 17	Princeton Larry Ellis Invitational, Princeton, NJ
3000m	9:49.66	-	Feb 14	Ames Iowa State Classic, Ames, IA (i)
3000m-short-track	9:24.66	-	Jan 30	Boston John Thomas Terrier Invitational, Boston, MA (i)
mile-short-track	4:55.31	-	Jan 24	New York New Balance Games, New York, NY (i)

2014

1 performance

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:46	-	Nov 1	New York NYRR Dash to the Finish Line 5K, New York, NY

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FAQ

Frequently asked questions

What is Rebeka Stowe's 3000 m steeplechase personal best?

Rebeka Stowe's 3000 m steeplechase personal best is 9:52.82, set on Apr 29, 2012 in Palo Alto, CA (USA), #606 on the all-time list.

Which events does Rebeka Stowe compete in?

Rebeka Stowe competes in the 3000 m steeplechase and Mile Short Track.

How did Rebeka Stowe perform in 2026?

2026 season best: 5:19.20, set on Feb 12, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i) on Feb 12, 2026, 5:19.20.

Rebeka Stowe

Personal bests

Performance Charts

Season bests

2026

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

Honours

Frequently asked questions