Rebecca Henderson

Rebecca Henderson

AustraliaAustraliaActive
Born
Jul 4, 2001 (25 years old)
Events
35 km race walk · 20 km race walk

Rebecca Henderson is a Australia long-distance runner, born on July 4, 2001. She competes primarily in the 5000m, 20kmW and 35kmW.

Her personal bests include 18:27.54 in the 5000m, 1:28:11 in the 20kmW, 2:46:55 in the 35kmW, 24:23 in the 5Kilometre and 13:32.2h in the 3000m-short-track. She has earned 2 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.

Personal best · 35 km race walk2:46:55
2026 season best21:29.16Mar 21, 2026 · Lakeside Stadium, Melbourne
2026 season best
Personal best · 20 km race walk1:28:11
Last competitionAthletics Victoria ChampionshipMay 24, 2026 · 1:34:58
Athletics Victoria Championship

As of Nov 8, 2026: 35 km race walk 2:46:55, 20 km race walk 1:28:11, 2026 season best 21:29.16 (Mar 21, 2026, Lakeside Stadium, Melbourne (AUS)) · Last competition: Athletics Victoria Championship, May 24, 2026, 1:34:58 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mMelbourne 2020Australia 5000 m all-time list18:27.54796 pts––
20kmWAdelaide 2025Australia 20 km race walk all-time list1:28:111,170 pts––
35kmWCanberra 2025Australia 35 km race walk all-time list2:46:551,173 pts––
5KilometreMelbourne 202024:23––
3000m-short-trackMelbourne 202113:32.2h389 pts––
10KilometrMelbourne 202146:34––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m-short-track 21:29.16–Mar 21, 2026Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
202610,000Metr 43:26.86–Jan 25, 2026Australian 10,000m Race Walking Championships
202610Kilometr 43:26.86–Jan 25, 2026Australian 10,000m Race Walking Championships
2026HalfMarath 1:32:25–Mar 15, 2026Australian Half Marathon Race Walking Championships
20255000m-short-track 21:41.03–Apr 23, 2025UniSport Nationals Athletics
202510Kilometr 42:55.08–Dec 11, 2025NSW 10,000m Walk Championships
202510,000Metr 42:55.08–Dec 11, 2025NSW 10,000m Walk Championships
202520kmW 1:28:11–Feb 16, 2025Australian 20km Race Walking Championships
Compare me with Rebecca Henderson
FAQ

Frequently asked questions

Rebecca Henderson's 35 km race walk personal best is 2:46:55, set on Jun 8, 2025 in Stromlo Forest Park, Canberra (AUS).

Rebecca Henderson competes in the 35 km race walk and 20 km race walk.

2026 season best: 21:29.16, set on Mar 21, 2026 in Lakeside Stadium, Melbourne (AUS). Last competition: Athletics Victoria Championship on May 24, 2026, 1:34:58.