RB

Rebecca Bennion

USAUSAWomen
Birth dateSep 16, 1980
Height-
Weight-

Rebecca Bennion is a United States middle-distance runner, born on September 16, 1980. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:26.31 in the 1500m, 4:58.18 in the Mile, 9:52.14 in the 3000m, 16:07.94 in the 5000m and 1:22:43 in the Semi. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:54.84
#667 all-time
2000 Metres Short Track
6:35.51
2016 season best
1:23:24
Aug 21, 2016 · San Diego, CA (USA)
2016 season best
Age
46 years old

As of Oct 1, 2026: 3000 m steeplechase 9:54.84 (#667 all-time), 2000 Metres Short Track 6:35.51, 2016 season best 1:23:24 (Aug 21, 2016, San Diego, CA (USA)) · 46 years old

PB

Personal bests

4:26.31
Mile
4:58.18
9:52.14
16:07.94
1:22:43
9:54.84
#667 all-time
2000Metres
6:35.51
3000m-short-track
9:52.14
mile-short-track
4:58.18

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
Semi
1:23:24-Aug 21, 2016
↓
San Diego, CA (USA)
2012
Semi
1:22:43-Jan 15, 2012
↓
Tempe, AZ (USA)
2003
3000mSt
10:19.88-Jun 11, 2003
↓
-
2002
mile-short-track
4:58.18-Feb 9, 2002-Pocatello, ID (USA) (i)
2002
Mile
4:58.18-Feb 9, 2002-Pocatello, ID (USA) (i)
2002
3000mSt
10:39.54-Apr 27, 2002
↓
-
2001
1500m
4:26.31-May 19, 2001-Pocatello, ID (USA)
2001
2000Metres
6:35.51-May 9, 2001-Ogden, UT (USA)
2001
3000m-short-track
9:52.14-Jan 13, 2001-Pocatello, ID (USA) (i)
2001
3000m
9:52.14-Jan 13, 2001-Pocatello, ID (USA) (i)
2001
3000mSt
9:54.84-Jun 1, 2001
↓
Eugene, OR (USA)
2001
5000m
16:07.94-May 4, 2001-Palo Alto, CA (USA)

2016

1 performance
DisciplineResultWindDateCompetitions
Semi
1:23:24-Aug 21San Diego America's Finest City Half Marathon, San Diego, CA

2012

1 performance
DisciplineResultWindDateCompetitions
Semi
1:22:43-Jan 15Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ

2003

4 performances
DisciplineResultWindDateCompetitions
3000mSt
10:20.30-Jun 13-
3000mSt
10:19.88-Jun 11-
3000mSt
10:23.35-May 31-
3000mSt
10:32.29-Mar 28-

2002

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:39.54-Apr 27-
mile-short-track
4:58.18-Feb 9Pocatello ISU Multiple Dual, Pocatello, ID (i)

2001

14 performances
DisciplineResultWindDateCompetitions
3000mSt
10:07.56-Jun 23USA Championships, Eugene, OR
3000mSt
10:14.34-Jun 21USA Championships
5000m
16:08.23-Jun 2Eugene NCAA Championships, Eugene, OR
3000mSt
9:54.84-Jun 1Eugene NCAA Championships, Eugene, OR
3000mSt
10:11.72-May 30Eugene NCAA Championships, Eugene, OR
1500m
4:26.31-May 19Pocatello Big Sky Conference Championships, Pocatello, ID
3000mSt
10:29.15-May 18-
2000Metres
6:35.51-May 9Ogden All-Utah Coll. Challenge, Ogden, UT
5000m
16:07.94-May 4Stanford Cardinal Inv., Palo Alto, CA
3000mSt
10:08.69-Apr 28Eugene Oregon Invitational, Eugene, OR
1500m
4:37.54-Apr 14Ogden Weber State Inv., Ogden, UT
3000mSt
10:23.69-Mar 31Stanford Invitational, Palo Alto, CA
5000m
16:45.08-Mar 31Stanford Invitational, Palo Alto, CA
3000m-short-track
9:52.14-Jan 13Pocatello Snake River Open, Pocatello, ID (i)

Honours

No medals

FAQ

Frequently asked questions

What is Rebecca Bennion's 3000 m steeplechase personal best?

Rebecca Bennion's 3000 m steeplechase personal best is 9:54.84, set on Jun 1, 2001 in Eugene, OR (USA), #667 on the all-time list.

Which events does Rebecca Bennion compete in?

Rebecca Bennion competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Rebecca Bennion perform in 2016?

2016 season best: 1:23:24, set on Aug 21, 2016 in San Diego, CA (USA).