Rebecca Ades
United StatesActive- Events
- 3000 m steeplechase · 5000 Metres Short Track
Rebecca Ades is a United States middle-distance runner. He competes primarily in the Mile, 5000m and Semi.
His personal bests include 5:23.45 in the Mile, 17:36.32 in the 5000m, 1:21:53 in the Semi, 2:56:08 in the Marathon and 10:47.64 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:47.64
2026 season best58:43Jul 12, 2026 · Utica, NY
Personal best · 5000 Metres Short Track17:36.32
Last competitionTCS New York City Marathon, New York, NYNov 1, 2026 · 2:52:14
As of Nov 13, 2026: 3000 m steeplechase 10:47.64, 5000 Metres Short Track 17:36.32, 2026 season best 58:43 (Jul 12, 2026, Utica, NY (USA)) · Last competition: TCS New York City Marathon, New York, NY, Nov 1, 2026, 2:52:14
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNH 20065:23.45309 pts––
5000mIndoorMA 200617:36.32427 pts––
15KilometrNY 202658:43–#126
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 15Kilometr | 58:43 | – | Jul 12, 2026 | Boilermaker Road Race |
| 2026 | 10MilesRoa | 1:00:34 | – | Sep 19, 2026 | New Balance Bronx 10 Mile |
| 2026 | Semi | 1:21:53 | – | Mar 21, 2026 | Project 13.1 |
| 2026 | Marathon | 2:52:14 | – | Nov 1, 2026 | TCS New York City Marathon, New York, NY |
| 2023 | 3000m-short-track Indoor | 10:34.29 | – | Feb 25, 2023 | Tracksmith Twilight Indoor |
| 2023 | Marathon | 2:57:42 | – | Jan 15, 2023 | Chevron Houston Marathon |
| 2022 | 10MilesRoa | 1:02:58 | – | Sep 18, 2022 | New York, NY (USA) |
| 2022 | Semi | 1:23:07 | – | Mar 20, 2022 | United Airlines NYC Half |