Rayona Runnels
- Events
- Long Jump · 100 m
Rayona Runnels is a United States sprinter. She competes primarily in the 100m, LJ and LJ.
Her personal bests include 12.06 in the 100m, 5.93 in the LJ, 5.86 in the LJ and 7.86 in the 60m. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump5.86
2025 season best5.71Apr 25, 2025 · John McDonnell Field, Fayetteville, AR
Personal best · 100 m12.06
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2025 · 5.39
As of Nov 15, 2026: Long Jump 5.86, 100 m 12.06, 2025 season best 5.71 (Apr 25, 2025, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2025, 5.39
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorTX 20245.93983 pts–
60mIndoorTX 20257.86938 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 5.71 | +0.8 | Apr 25, 2025 | John McDonnell Invitational |
| 2025 | LJ Indoor | 5.86 | – | Feb 7, 2025 | Texas A&M Charlie Thomas Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i) - Olympic Development |
| 2025 | 60m Indoor | 7.86 | – | Feb 7, 2025 | Texas A&M Charlie Thomas Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i) - Olympic Development |
| 2025 | 100m | 12.06 | +5.8 | May 3, 2025 | Texas A&M Alumni Muster, Cushing Stadium, College Station, TX |
| 2024 | LJ | 5.86 | +0.9 | May 10, 2024 | American Athletic Conference Outdoor Track & Field Championships |
| 2024 | LJ Indoor | 5.93 | – | Jan 26, 2024 | Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i) |
| 2024 | 60m Indoor | 8.04 | – | Jan 26, 2024 | Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i) |
| 2024 | 100m | 12.43 | +0.7 | Mar 23, 2024 | Texas A&M Invitational, Cushing Stadium, College Station, TX |