Raymonte DOW

Raymonte DOW

United StatesUnited States
Born
Jan 1, 1999 (27 years old)

Raymonte DOW is a United States sprinter, born on January 1, 1999. He competes primarily in the 400m, 400mH and 4x400Metre.

His personal bests include 48.17 in the 400m, 51.23 in the 400mH, 3:12.82 in the 4x400Metre, 3:12.82 in the 4x400Metre and 48.96 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.

2022 season best51.38May 13, 2022 · University of Minnesota T&F Stadium, Minneapolis, MN
2022 season best

As of Nov 13, 2026: 2022 season best 51.38 (May 13, 2022, University of Minnesota T&F Stadium, Minneapolis, MN (USA)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mAZ 2018United States 400 m all-time list48.17970 pts–
400mHCA 2019United States 400 m hurdles all-time list51.231,070 pts–
4x400Metre20183:12.82–
4x400MetreIndoorIA 20183:12.82–
400m-short-track201848.96982 pts–
400m-short-trackIndoorIA 201848.96982 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022400mH 51.38–May 13, 2022University of Minnesota T&F Stadium, Minneapolis, MN (USA)
2021400m-short-track Indoor51.10–Jan 9, 2021Iowa-Recreation Building, Iowa City, IA (USA) (i)
2021400m Indoor51.10–Jan 9, 2021Iowa-Recreation Building, Iowa City, IA (USA) (i)
2021400m-short-track 51.10–Jan 9, 2021–
2021400mH 54.02–May 8, 2021McClimon Outdoor Track, Madison, WI (USA)
2020600m Indoor1:20.57–Feb 7, 2020Loftus Sports Center, Notre Dame, IN (USA) (i)
2020600m 1:20.57–Feb 7, 2020–
2019400mH 51.23–May 24, 2019Sacramento, CA (USA)