Rayan Zaaf

FranceFranceActive
Born
Jan 1, 2007 (19 years old)
Events
5 Kilometres Road · 10 Kilometres Road

Rayan Zaaf is a France middle-distance runner, born on January 1, 2007. He competes primarily in the 1500m, 3000m and 5Kilometre.

His personal bests include 3:52.51 in the 1500m, 8:35.94 in the 3000m, 14:55 in the 5Kilometre and 31:37 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.

Personal best · 5 Kilometres Road14:55
2026 season best3:52.51Jun 19, 2026 · Stade Georges Carcassone, Aix-en-Provence
2026 season best
Personal best · 10 Kilometres Road31:37
Last competition2ème Aix en PisteJun 19, 2026 · 3:52.51
2ème Aix en Piste

As of Nov 14, 2026: 5 Kilometres Road 14:55, 10 Kilometres Road 31:37, 2026 season best 3:52.51 (Jun 19, 2026, Stade Georges Carcassone, Aix-en-Provence (FRA)) · Last competition: 2ème Aix en Piste, Jun 19, 2026, 3:52.51 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAix-en-Provence 2026France 1500 m all-time list3:52.51945 pts–
3000mMontauban 2026France 3000 m all-time list8:35.94856 pts–
5KilometreFréjus 202514:55–
10KilometrNice 202631:37–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:52.51–Jun 19, 20262ème Aix en Piste
20263000m 8:35.94–May 17, 2026Finale Interclubs OCC : N2B
202610Kilometr 31:37–Jan 4, 2026Prom'Classic
20251500m 4:07.54–Jun 7, 2025Meeting National de Martigues, Parc Des Sports J. Olive, Martigues
20255Kilometre 14:55–Oct 26, 2025French 5 km Road Running Championships - Men U20, Women U18-20
20241500m 4:06.98–Jun 1, 2024Meeting du Martigues Sport Athlétisme, Parc Des Sports J. Olive, Martigues
FAQ

Frequently asked questions

Rayan Zaaf's 5 Kilometres Road personal best is 14:55, set on Oct 26, 2025 in Fréjus (FRA).

Rayan Zaaf competes in the 5 Kilometres Road and 10 Kilometres Road.

2026 season best: 3:52.51, set on Jun 19, 2026 in Stade Georges Carcassone, Aix-en-Provence (FRA). Last competition: 2ème Aix en Piste on Jun 19, 2026, 3:52.51.