Ray Ochoa

United StatesUnited StatesActive
Events
400 Metres Short Track

Ray Ochoa is a United States sprinter. He competes primarily in the 400m, 4x400m and 4x400Metre.

His personal bests include 47.61 in the 400m, 3:10.59 in the 4x400m, 3:13.38 in the 4x400Metre, 3:22.46 in the 4x400Metre and 48.73 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track48.98
2026 season best48.98Jan 23, 2026 · Sports Performance Center, Lubbock, TX
2026 season best
Last competitionWestern Athletic Conference Outdoor Track and Field ChampionshipsMay 16, 2026 · 3:10.59
Western Athletic Conference Outdoor Track and Field Championships

As of Nov 14, 2026: 400 Metres Short Track 48.98, 2026 season best 48.98 (Jan 23, 2026, Sports Performance Center, Lubbock, TX (USA)) · Last competition: Western Athletic Conference Outdoor Track and Field Championships, May 16, 2026, 3:10.59

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mTX 2026United States 400 m all-time list47.611,006 pts––
4x400mTX 2026United States 4 × 400 m all-time list3:10.59––
4x400MetreIndoorWA 20263:13.38–#841
4x400MetreTX 20263:22.46––
400m-short-trackIndoorWA 202648.73996 pts––
400m-short-trackTX 202648.98981 pts–#802

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 47.61–May 16, 2026Western Athletic Conference Outdoor Track and Field Championships
2026400m-short-track Indoor48.73–Feb 28, 2026Western Athletic Conference Indoor Track and Field Championships
2026400m-short-track 48.98–Jan 23, 2026Stan Scott Invite
20264x400m 3:10.59–May 16, 2026Western Athletic Conference Outdoor Track and Field Championships
20264x400Metre Indoor3:13.38–Feb 28, 2026Western Athletic Conference Indoor Track and Field Championships
20264x400Metre 3:22.46–Jan 17, 2026Texas Tech Corky Classic
2024400m 48.22–May 3, 2024UIL Texas State Championships
2023400m 49.03–May 11, 2023UIL Texas State Championships, Mike A. Myers Stadium, Austin, TX - 6A
FAQ

Frequently asked questions

Ray Ochoa's 400 Metres Short Track personal best is 48.98, set on Jan 23, 2026 in Sports Performance Center, Lubbock, TX (USA).

Ray Ochoa competes in the 400 Metres Short Track.

2026 season best: 48.98, set on Jan 23, 2026 in Sports Performance Center, Lubbock, TX (USA). Last competition: Western Athletic Conference Outdoor Track and Field Championships on May 16, 2026, 3:10.59.