Ravina Gayakwad
- Born
- Oct 10, 2004 (22 years old)
- Events
- 10 000 m · 5000 m
Ravina Gayakwad is a India long-distance runner, born on October 10, 2004. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 16:32.92 in the 5000m, 34:45.47 in the 10000m, 1:21:47 in the Semi and 36:01 in the 10Kilometr. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · 10 000 m34:45.47
2026 season best36:28.7hApr 11, 2026 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
Personal best · 5000 m16:32.92
Last competition65th National Open Athletics ChampionshipsOct 8, 2026 · 16:59.39
As of Nov 8, 2026: 10 000 m 34:45.47, 5000 m 16:32.92, 2026 season best 36:28.7h (Apr 11, 2026, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: 65th National Open Athletics Championships, Oct 8, 2026, 16:59.39 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBengaluru 202536:01–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 36:28.7h | – | Apr 11, 2026 | Indian Athletics Series-3 |
| 2026 | 5000m | 16:32.92 | – | Jun 24, 2026 | 65th Indian Championships |
| 2026 | 10Kilometr | 36:05 | – | Apr 26, 2026 | TCS World 10K Bengaluru |
| 2025 | 5000m | 16:49.00 | – | Sep 27, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2025 | 10000m | 34:45.47 | – | Oct 26, 2025 | South Asian Athletics Championships |
| 2025 | 10Kilometr | 36:01 | – | Apr 27, 2025 | Tata Consultancy Services World 10K Bengaluru |
| 2024 | Semi | 1:21:47 | – | Oct 20, 2024 | Vedanta Delhi Half Marathon, New Delhi |