RT
Raquel Tjernagel
CANWomenBirth dateOct 25, 1997
Height-
Weight-
Raquel Tjernagel is a Canada sprinter, born on October 25, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.58 in the 100m, 23.34 in the 200m, 52.52 in the 400m, 45.35 in the 4x100m and 3:40.64 in the 4x400m. She is currently active on the international athletics circuit, representing Canada.
Key facts
400 m
52.52
200 m
23.34
Last competition
Canadian Championships, Complexe Sportif Claude-Robillard, Montréal
Jun 29, 2024 · 25.79
Age
28 years old
As of Sep 29, 2026: 400 m 52.52, 200 m 23.34, 2024 season best 55.65 (Feb 25, 2024, EIS Don Valley Stadium, Sheffield (GBR) (i)) · Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal, Jun 29, 2024, 25.79 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 100m | 11.94 | +2.5 | May 26, 2024 | ↓ | Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London |
| 2024 | 200m | 24.52 | -0.8 | Jun 2, 2024 | ↑ | BFTTA Outdoor Series 3 |
| 2024 | 400m-short-track | 55.65 | - | Feb 25, 2024 | ↓ | BUCS Indoor Athletics Championships |
| 2024 | 400m | 55.65 | - | Feb 25, 2024 | ↑ | BUCS Indoor Athletics Championships |
| 2023 | 60m | 7.72 | - | Jan 18, 2023 | - | Newham & Essex Beagles Indoor 2x60m Series |
| 2023 | 100m | 12.34 | -3.2 | Jul 22, 2023 | ↓ | England Athletics Senior Open Championships |
| 2023 | 200m | 24.63 | -1.0 | May 1, 2023 | ↑ | BUCS Outdoor Athletics Championships |
| 2023 | 200m-short-track | 24.73 | - | Feb 26, 2023 | ↑ | BUCS Indoor Athletics Championships |
| 2022 | 100m | 11.72 | +1.3 | Jun 25, 2022 | ↓ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 200m | 23.95 | -0.4 | Jul 10, 2022 | ↑ | Hillside Stadium, Kamloops (CAN) |
| 2021 | 100m | 11.99 | -0.3 | Jul 24, 2021 | ↓ | McLeod Stadium, Langley (CAN) |
| 2021 | 200m | 24.31 | +0.9 | Jun 12, 2021 | ↑ | The Vancouver Sun Harry Jerome Track Classic |
| 2019 | 400m | 57.34 | - | Feb 15, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 600m | 1:35.49 | - | Jan 12, 2019 | - | Seattle, WA (USA) (i) |
| 2019 | 4x400m | 3:50.21 | - | Jan 12, 2019 | ↓ | - |
| 2018 | 100m | 12.52 | +2.5 | May 5, 2018 | ↓ | Seattle, WA (USA) |
| 2018 | 200m | 25.34 | - | Feb 9, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 200m-short-track | 25.34 | - | Feb 9, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 4x100m | 46.21 | - | May 5, 2018 | ↓ | Seattle, WA (USA) |
| 2018 | 400m | 55.79 | - | Jan 27, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 4x400Metre | 3:37.30 | - | Feb 10, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 4x400m | 3:46.24 | - | Jan 13, 2018 | ↓ | - |
| 2018 | DistanceMe | 11:07.43 | - | Feb 23, 2018 | ↑ | - |
| 2017 | 100m | 12.17 | +1.2 | Jun 10, 2017 | ↓ | Coquitlam (CAN) |
| 2017 | 200m | 24.38 | +3.0 | Apr 29, 2017 | ↑ | Austin, TX (USA) |
| 2017 | 200m-short-track | 25.02 | - | Jan 14, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400m | 56.31 | - | Jan 14, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400m-short-track | 56.31 | - | Jan 14, 2017 | ↓ | College Station, TX (USA) (i) |
| 2017 | 4x400m | 3:40.64 | - | Apr 15, 2017 | ↓ | Austin, TX (USA) |
| 2017 | 4x400Metre | 3:46.23 | - | Jan 14, 2017 | ↓ | College Station, TX (USA) (i) |
| 2017 | DistanceMe | 11:35.23 | - | Mar 31, 2017 | ↑ | Austin, TX (USA) |
| 2016 | 100m | 12.01 | +1.9 | Mar 18, 2016 | ↓ | Fort Worth, TX (USA) |
| 2016 | 200m | 24.43 | +0.4 | Mar 26, 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 200m-short-track | 25.04 | - | Jan 22, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x100m | 45.35 | - | Mar 18, 2016 | ↓ | Fort Worth, TX (USA) |
| 2016 | 400m-short-track | 55.38 | - | Feb 12, 2016 | ↓ | Fayetteville, AR (USA) (i) |
| 2016 | 400m | 55.38 | - | Feb 12, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x400Metre | 3:33.80 | - | Jan 16, 2016 | ↓ | College Station, TX (USA) (i) |
| 2016 | 4x400m | 3:43.90 | - | Apr 16, 2016 | ↓ | Austin, TX (USA) |
| 2015 | 100m | 11.58 | +0.8 | Apr 18, 2015 | ↓ | Norwalk, CA (USA) |
| 2015 | 200m | 23.34 | +2.0 | Apr 17, 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | 400m | 52.52 | - | Apr 17, 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2014 | 100m | 11.76 | +1.6 | May 29, 2014 | ↓ | Langley (CAN) |
| 2014 | 200m | 23.75 | +1.9 | Jul 24, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | 400m | 54.77 | - | Apr 18, 2014 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2013 | 200m | 24.61 | -2.8 | Jul 12, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 400m | 56.02 | - | Aug 12, 2013 | ↑ | Sherbrooke (CAN) |
| 2013 | SprintMedl | 2:08.52 | - | Jul 13, 2013 | - | IAAF World Youth Championships |
| 2013 | 4x400m | 3:41.86 | - | Aug 16, 2013 | ↓ | Sherbrooke (CAN) |
| 2012 | 300m | 39.82 | - | Aug 19, 2012 | - | Charlottetown (CAN) |
2024
26 performances2023
15 performances2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.95 | -0.4 | Jul 10 | British Columbia Ch., Hillside Stadium, Kamloops |
100m | 11.96 | -0.8 | Jul 9 | British Columbia Ch., Hillside Stadium, Kamloops |
100m | 11.81 | +0.9 | Jul 9 | British Columbia Ch., Hillside Stadium, Kamloops |
100m | 11.72 | +1.3 | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
200m | 24.44 | -2.1 | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
100m | 11.72 | +1.3 | Jun 25 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
200m | 24.44 | -2.1 | Jun 23 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
100m | 11.80 | -1.1 | Jun 14 | Vancouver Sun Harry Jerome International Track Classic, Swangard Stadium, Burnaby |
200m | 24.39 | +0.1 | Jun 5 | Jesse Bent Invitational & Canada Games Trials, Percy Perry Stadium, Coquitlam - Open Event |
Showing 1 - 50 of 207
Honours
No medals
FAQ
Frequently asked questions
What is Raquel Tjernagel's 400 m personal best?
Raquel Tjernagel's 400 m personal best is 52.52, set on Apr 17, 2015 in Azusa, CA (USA).
Which events does Raquel Tjernagel compete in?
Raquel Tjernagel competes in the 400 m and 200 m.
How did Raquel Tjernagel perform in 2024?
2024 season best: 55.65, set on Feb 25, 2024 in EIS Don Valley Stadium, Sheffield (GBR) (i). Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal on Jun 29, 2024, 25.79.